Nutrition Facts for Crispy chicken mini bites

Crispy Chicken Mini Bites

Perfectly crispy, golden-brown, and irresistibly bite-sized, these Crispy Chicken Mini Bites are the ultimate crowd-pleaser for any occasion! Made with tender, seasoned chunks of chicken breast coated in a flavorful blend of breadcrumbs, Parmesan cheese, and aromatic herbs, this baked-not-fried recipe is both delicious and guilt-free. Ready in just 35 minutes, these quick and easy chicken bites feature a triple-coating method for maximum crunch. They're versatile enough to serve as an appetizer, snack, or main dish, and pair beautifully with your favorite dipping sauces. Whether you're hosting a game day party or planning a family dinner, these homemade chicken bites are a guaranteed hit! Perfect for anyone craving a lighter, healthier take on classic fried chicken nuggets.

Nutriscore Rating: 62/100
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Image of Crispy Chicken Mini Bites
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 0.5 cup all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 large eggs
  • 2 tablespoons water
  • 1.5 cups breadcrumbs
  • 0.5 cup Parmesan cheese
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 2 tablespoons olive oil
  • 1 as needed cooking spray

Directions

Step 1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.

Step 2

Cut the chicken breasts into 1-inch pieces, ensuring all pieces are roughly the same size for even cooking.

Step 3

In a shallow dish, combine flour, salt, black pepper, garlic powder, and paprika.

Step 4

In a second shallow dish, beat the eggs with water until well combined.

Step 5

In a third shallow dish, mix breadcrumbs, Parmesan cheese, dried oregano, and dried basil.

Step 6

Dip each piece of chicken first into the flour mixture, shaking off the excess, then into the egg mixture, and finally into the breadcrumb mixture, pressing lightly to adhere the breadcrumbs.

Step 7

Place coated chicken pieces on the prepared baking sheet. Drizzle the olive oil over the pieces or spray them lightly with cooking spray for extra crispness.

Step 8

Bake in the preheated oven for 15 minutes, or until the chicken is golden brown and cooked through, reaching an internal temperature of 165°F (74°C).

Step 9

Remove from oven and let cool for a few minutes before serving. Serve warm with your choice of dipping sauces.

Nutrition Facts

Serving size (780.6g)
Amount per serving % Daily Value*
Calories 2018.8
Total Fat 73.8g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 712.3mg 0%
Sodium 4443.1mg 0%
Total Carbohydrate 174.8g 0%
Dietary Fiber 8.2g 0%
Total Sugars 11.9g
Protein 165.8g 0%
Vitamin D 85.5IU 0%
Calcium 647.2mg 0%
Iron 15.9mg 0%
Potassium 1146.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 32.7%
Carbs: 34.5%