Crispy Chicken Breasts with Lemon and Capers

Experience the perfect balance of crispy, golden chicken and vibrant citrus flavors with this Crispy Chicken Breasts with Lemon and Capers recipe. Tender chicken breasts are lightly dredged in flour and pan-fried to perfection, creating a golden crust that locks in their juiciness. A luscious pan sauce made with fresh lemon juice, savory chicken stock, briny capers, and aromatic garlic takes this dish to gourmet levels, all in under 30 minutes of cook time. Finished with a sprinkle of fresh parsley, this elegant yet easy-to-make recipe is ideal for weeknight dinners or special occasions. Serve it alongside fluffy rice or steamed vegetables for a complete, restaurant-quality meal your family will adore.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 cup All-purpose flour
• 3 tablespoons Unsalted butter
• 2 tablespoons Olive oil
• 2 cloves Garlic cloves, minced
• 0.5 cup Chicken stock
• 0.25 cup Fresh lemon juice
• 2 tablespoons Capers, drained
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Place each chicken breast between two pieces of plastic wrap and pound to an even thickness, about 1/2 inch thick, using a meat mallet or rolling pin.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

Dredge each chicken breast in all-purpose flour, shaking off the excess.

Step 4

Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 5

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 6

In the same skillet, reduce the heat to medium and add 1 tablespoon of butter. Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 7

Pour in the chicken stock and lemon juice, scraping the bottom of the skillet to deglaze. Let the mixture simmer for 2-3 minutes to reduce slightly.

Step 8

Add the capers to the skillet and stir to combine, then return the chicken breasts to the pan.

Step 9

Spoon the sauce over the chicken and let it warm through for 2 minutes.

Step 10

Sprinkle with freshly chopped parsley and serve immediately. Pair with steamed vegetables or rice, if desired.

Nutrition Facts

Serving size	(1098.5g)

Amount per serving	% Daily Value*
Calories	1999.8

Total Fat 91.8g	0%
Saturated Fat 32.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 695.2mg	0%
Sodium 3370.0mg	0%
Total Carbohydrate 54.3g	0%
Dietary Fiber 3.0g	0%
Total Sugars 2.3g
Protein 230.0g	0%

Vitamin D 7.0IU	0%
Calcium 139.2mg	0%
Iron 11.0mg	0%
Potassium 1997.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 46.9%

Carbs: 11.1%