Crispy Cheddar and Jalapeno Coated Chicken Breasts

Transform your weeknight dinner with these Crispy Cheddar and Jalapeño Coated Chicken Breasts—a flavor-packed dish that brings bold, savory crunch to the table. This easy baked chicken recipe features tender chicken breasts coated in a zesty crust of sharp cheddar cheese, spicy jalapeños, and golden panko breadcrumbs, delivering an irresistible combination of texture and heat. A touch of smoked paprika, garlic, and onion powder infuses the coating with extra depth, while a quick olive oil spray ensures a perfectly crisp finish. Ready in under 45 minutes, this dish is perfect for busy evenings yet impressive enough to serve guests. Pair it with a vibrant side salad or roasted veggies for a complete meal that’s as satisfying as it is delicious. Your taste buds deserve this spicy, cheesy delight!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 1 cup, shredded sharp cheddar cheese
• 1 cup panko breadcrumbs
• 2 medium, finely diced jalapeños
• 0.5 cup all-purpose flour
• 2 large, beaten eggs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0 as needed olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Pat the chicken breasts dry with paper towels and season with salt and pepper on both sides. Set aside.

Step 3

In a shallow bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, and 1/2 teaspoon of salt. Mix well.

Step 4

In another shallow bowl, beat the eggs until smooth.

Step 5

In a third shallow bowl, combine the panko breadcrumbs, shredded cheddar cheese, and diced jalapeños.

Step 6

Dredge each chicken breast in the seasoned flour, ensuring it is fully coated. Shake off any excess.

Step 7

Dip the floured chicken breast into the beaten eggs, letting any excess drip off.

Step 8

Press the chicken breast into the breadcrumb-cheddar-jalapeño mixture, ensuring it is evenly coated. Gently press to help the coating stick.

Step 9

Place the coated chicken breasts on the prepared baking sheet.

Step 10

Lightly spray the tops of the chicken breasts with olive oil to help them crisp up in the oven.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden brown and crispy.

Step 12

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 13

Serve warm, optionally garnished with additional diced jalapeños or fresh parsley.

Nutrition Facts

Serving size	(1125.2g)

Amount per serving	% Daily Value*
Calories	2196.8

Total Fat 74.2g	0%
Saturated Fat 34.3g	0%
Polyunsaturated Fat g
Cholesterol 1065.1mg	0%
Sodium 4083.7mg	0%
Total Carbohydrate 102.5g	0%
Dietary Fiber 8.0g	0%
Total Sugars 7.7g
Protein 270.3g	0%

Vitamin D 82IU	0%
Calcium 988.9mg	0%
Iron 13.1mg	0%
Potassium 563.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 50.1%

Carbs: 19.0%