Nutrition Facts for Crispy carrot and potato pancakes vegetarian

Crispy Carrot and Potato Pancakes Vegetarian

Crispy Carrot and Potato Pancakes are the perfect vegetarian comfort food, combining tender grated carrots and potatoes with a savory medley of garlic, parsley, and onion. These golden-brown pancakes are pan-fried to perfection, delivering a satisfyingly crisp exterior while staying soft and flavorful inside. With a quick prep time of just 20 minutes, these easy-to-make pancakes are ideal for busy weeknight dinners or weekend brunches. Serve them warm with a dollop of sour cream or yogurt, and watch them become a family favorite. Bursting with wholesome ingredients and seasoned to perfection, this recipe offers a delightful twist on classic potato pancakes that's both hearty and versatile. Perfect for vegetarians and anyone craving a crispy, savory treat!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crispy Carrot and Potato Pancakes Vegetarian
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 3 medium Russet potatoes
  • 2 medium Carrots
  • 1 small Yellow onion
  • 2 tablespoons All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Vegetable oil

Directions

Step 1

Peel the potatoes and carrots, then grate them using a box grater or food processor.

Step 2

Peel and finely grate the onion.

Step 3

Transfer the grated potatoes, carrots, and onion into a clean kitchen towel. Squeeze out as much liquid as possible. This ensures the pancakes turn out crispy.

Step 4

In a large mixing bowl, combine the grated vegetables with flour, eggs, chopped parsley, garlic powder, salt, and black pepper. Mix well until the ingredients are evenly distributed.

Step 5

Heat 2 tablespoons of vegetable oil in a large skillet over medium heat.

Step 6

Scoop about 1/4 cup of the vegetable mixture and flatten it into a round pancake shape. Place it carefully into the hot skillet.

Step 7

Cook the pancakes in batches, frying them for 3-4 minutes on each side, or until golden brown and crispy. Add more oil to the skillet as needed for subsequent batches.

Step 8

Transfer the cooked pancakes onto a plate lined with paper towels to absorb excess oil.

Step 9

Serve the crispy carrot and potato pancakes warm, optionally garnished with additional parsley and a dollop of sour cream or yogurt on the side.

Nutrition Facts

Serving size (909.9g)
Amount per serving % Daily Value*
Calories 1248.9
Total Fat 62.4g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 33.7g
Cholesterol 372mg 0%
Sodium 2674.8mg 0%
Total Carbohydrate 148.9g 0%
Dietary Fiber 15.1g 0%
Total Sugars 15.8g
Protein 32.0g 0%
Vitamin D 82IU 0%
Calcium 215.0mg 0%
Iron 9.8mg 0%
Potassium 3689.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 10.0%
Carbs: 46.3%