Nutrition Facts for Crispy calamari rings

Crispy Calamari Rings

Indulge in the ultimate seafood delight with these Crispy Calamari Rings, a golden-fried appetizer that's irresistibly crunchy on the outside and tender on the inside. Featuring fresh squid rings coated in a light and airy batter made with all-purpose flour, cornstarch, and a splash of cold club soda, this recipe delivers restaurant-quality results right in your kitchen. Seasoned with paprika, garlic powder, and a pinch of black pepper, every bite is bursting with flavor, while the perfect frying temperature ensures that signature crispiness. Serve these calamari rings hot, garnished with fresh parsley and zesty lemon slices, alongside your favorite dipping sauces like aioli or marinara. Ideal for sharing, this quick and easy recipe is perfect for seafood lovers looking for a crowd-pleasing snack or appetizer.

Nutriscore Rating: 60/100
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Image of Crispy Calamari Rings
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Calamari (squid rings)
  • 150 grams All-purpose flour
  • 50 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 large Egg
  • 250 ml Cold club soda
  • 500 ml Vegetable oil
  • 1 whole Lemon slices
  • 1 tablespoon Fresh parsley

Directions

Step 1

Rinse the calamari rings thoroughly under cold running water. Pat dry using paper towels to remove excess moisture.

Step 2

In a large bowl, combine the all-purpose flour, cornstarch, baking powder, salt, black pepper, paprika, and garlic powder.

Step 3

In a separate bowl, beat the egg and then add the cold club soda, stirring gently to combine.

Step 4

Slowly pour the wet mixture into the dry ingredients, stirring until smooth to form a batter. Be careful not to overmix.

Step 5

Heat the vegetable oil in a large deep frying pan or a heavy pot to 180°C (350°F). Use a thermometer for precise temperature control.

Step 6

Dip the calamari rings into the batter, allowing the excess to drip off, then carefully place them into the hot oil.

Step 7

Fry the calamari in batches to avoid overcrowding the pan, cooking for 3-4 minutes until golden brown and crispy. Turn occasionally using tongs or a slotted spoon for even cooking.

Step 8

Remove the cooked calamari rings and drain them on a paper towel-lined plate to remove excess oil.

Step 9

Garnish the calamari with fresh parsley and serve immediately with lemon slices on the side for squeezing over.

Step 10

Serve with your favorite dipping sauce, such as marinara or aioli, if desired.

Nutrition Facts

Serving size (1555.7g)
Amount per serving % Daily Value*
Calories 5538.8
Total Fat 492.7g 0%
Saturated Fat 74.3g 0%
Polyunsaturated Fat 286.0g
Cholesterol 1513.6mg 0%
Sodium 4513.0mg 0%
Total Carbohydrate 206.2g 0%
Dietary Fiber 7.1g 0%
Total Sugars 2.1g
Protein 111.8g 0%
Vitamin D 53.8IU 0%
Calcium 195.4mg 0%
Iron 12.2mg 0%
Potassium 1927.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%
Protein: 7.8%
Carbs: 14.5%