Nutrition Facts for Crispy brussels sprouts with garlic aioli

Crispy Brussels Sprouts with Garlic Aioli

Elevate your side dish game with these Crispy Brussels Sprouts with Garlic Aioli—a perfect balance of golden, roasted goodness and creamy, tangy decadence. The Brussels sprouts are seasoned simply with olive oil, kosher salt, and black pepper before roasting to caramelized perfection in the oven, yielding irresistibly crispy edges and tender centers. Paired with a velvety garlic aioli made from fresh garlic, mayonnaise, a hint of lemon juice, and a touch of paprika, this dish is bursting with bold flavors that make it the ultimate crowd-pleaser. Ready in just 35 minutes and ideal as an appetizer, snack, or side, these Brussels sprouts are a guaranteed hit for both weeknight dinners and festive gatherings. Whether served as-is or with the optional chili flakes for a spicy kick, it’s a comforting blend of simplicity and sophistication you’ll return to again and again.

Nutriscore Rating: 73/100
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Image of Crispy Brussels Sprouts with Garlic Aioli
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Brussels sprouts
  • 3 tbsp Olive oil
  • 1 tsp Kosher salt
  • 0.5 tsp Black pepper
  • 2 large Garlic cloves
  • 0.5 cup Mayonnaise
  • 1 tbsp Lemon juice
  • 0.5 tsp Paprika
  • 0.25 tsp Chili flakes (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

Trim the ends of the Brussels sprouts and remove any wilted outer leaves. Cut them in half lengthwise.

Step 3

In a large bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, kosher salt, and black pepper until evenly coated.

Step 4

Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer to ensure maximum crispiness.

Step 5

Roast in the oven for 20-25 minutes, or until the Brussels sprouts are golden brown and crispy on the edges, flipping them halfway through cooking.

Step 6

While the Brussels sprouts are roasting, prepare the garlic aioli. Mince the garlic finely or use a garlic press to create a paste.

Step 7

In a small bowl, whisk together mayonnaise, the remaining 1 tablespoon of olive oil, minced garlic, lemon juice, paprika, and chili flakes (if using) until smooth. Adjust seasoning to taste.

Step 8

Once the Brussels sprouts are done roasting, transfer them to a serving platter.

Step 9

Serve the roasted Brussels sprouts immediately with the garlic aioli on the side for dipping.

Nutrition Facts

Serving size (647.0g)
Amount per serving % Daily Value*
Calories 1457.3
Total Fat 128.7g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 117.6mg 0%
Sodium 951.0mg 0%
Total Carbohydrate 67.9g 0%
Dietary Fiber 17.5g 0%
Total Sugars 11.5g
Protein 17.3g 0%
Vitamin D 0IU 0%
Calcium 148.1mg 0%
Iron 3.3mg 0%
Potassium 121.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 4.6%
Carbs: 18.1%