Nutrition Facts for Crispy breaded steak

Crispy Breaded Steak

Get ready to savor the ultimate comfort food with this Crispy Breaded Steak recipe, a perfect combination of tender beef and a golden, crunchy coating. Each juicy steak is seasoned with garlic, salt, and pepper, then coated in a flavorful mix of Parmesan-enriched breadcrumbs for an irresistible crispy crust. Quick and easy to prepare, this dish takes only 15 minutes of prep time and is pan-fried to perfection in olive oil for a satisfying, restaurant-quality meal at home. Serve these crispy steaks with a side of mashed potatoes, a fresh salad, or buttery green beans for a dinner that will delight your taste buds. Ideal for busy weeknights or special family gatherings, this recipe brings bold flavors and irresistible texture to your table.

Nutriscore Rating: 51/100
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Image of Crispy Breaded Steak
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Beef steak
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 0.25 cup Olive oil

Directions

Step 1

Season the beef steaks on both sides with salt, pepper, and garlic powder.

Step 2

In a shallow dish, place the all-purpose flour.

Step 3

In another shallow dish, beat the eggs with the milk until well combined.

Step 4

In a third shallow dish, combine the breadcrumbs and grated Parmesan cheese.

Step 5

Coat each steak first in the flour, shaking off any excess, then dip into the egg mixture, and finally coat with the breadcrumb mixture, pressing to adhere.

Step 6

Heat olive oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot but not smoking, add the breaded steaks. Fry the steaks for about 3-4 minutes on each side, or until the coating is golden brown and crispy.

Step 8

Transfer the cooked steaks to a paper towel-lined plate to drain excess oil.

Step 9

Serve immediately with your choice of side dishes.

Nutrition Facts

Serving size (1407.5g)
Amount per serving % Daily Value*
Calories 4979.2
Total Fat 295.9g 0%
Saturated Fat 107.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 1218.7mg 0%
Sodium 7743.0mg 0%
Total Carbohydrate 262.9g 0%
Dietary Fiber 11.6g 0%
Total Sugars 17.2g
Protein 337.6g 0%
Vitamin D 95.0IU 0%
Calcium 1158.3mg 0%
Iron 39.8mg 0%
Potassium 3295.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 26.7%
Carbs: 20.8%