Nutrition Facts for Crispy beef

Crispy Beef

Indulge in the irresistible crunch of Crispy Beef, a savory-sweet delight that’s perfect for satisfying takeout cravings at home! This recipe features tender strips of beef flank steak, coated in a light cornstarch layer and fried to golden, crispy perfection. Tossed in a luscious sauce made with soy sauce, rice vinegar, brown sugar, and a fragrant blend of garlic, ginger, and red chili flakes, each bite is packed with bold, umami-rich flavors and a subtle kick of heat. Finished with a garnish of fresh scallions and toasted sesame seeds, this dish is as visually appealing as it is delicious. Ready in just 35 minutes, it’s a quick and easy weeknight dinner option that pairs wonderfully with steamed rice or noodles. Perfect for fans of crispy Asian-inspired dishes, this is a must-try recipe!

Nutriscore Rating: 59/100
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Image of Crispy Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Beef flank steak
  • 120 grams Cornstarch
  • 500 ml Vegetable oil
  • 60 ml Soy sauce
  • 30 ml Rice vinegar
  • 50 grams Brown sugar
  • 3 large Garlic cloves
  • 15 grams Ginger
  • 1 teaspoon Red chili flakes
  • 3 pieces Scallions
  • 1 tablespoon Sesame seeds

Directions

Step 1

Start by slicing the beef flank steak into thin strips, about 0.5 cm thick. For easier slicing, partially freeze the beef for about 30 minutes before cutting.

Step 2

In a large bowl, add the beef strips and toss them with 60 grams of cornstarch, ensuring each piece is well-coated. Set aside.

Step 3

In a large saucepan or deep skillet, heat the vegetable oil over medium-high heat until it reaches 180°C (350°F).

Step 4

While the oil is heating, prepare the sauce by combining soy sauce, rice vinegar, and brown sugar in a small bowl. Set aside.

Step 5

Finely mince the garlic and ginger, then add to the sauce mix along with the chili flakes.

Step 6

Thinly slice the scallions and set aside for later use.

Step 7

Once the oil is hot, carefully add a few beef strips into the pan, being careful not to overcrowd the pan. Fry in batches if necessary.

Step 8

Fry each batch of beef strips for about 3-4 minutes until golden brown and crispy, then remove them from the oil and drain on paper towels.

Step 9

Once all the beef strips are cooked, remove any remaining oil from the pan and wipe clean. Add the sauce mixture to the pan and bring to a simmer over medium heat, allowing it to thicken slightly.

Step 10

Add the crispy beef strips to the sauce in the pan, tossing quickly to coat the beef evenly.

Step 11

Transfer the crispy beef to a serving dish and garnish with sliced scallions and sesame seeds. Serve immediately.

Nutrition Facts

Serving size (1325.1g)
Amount per serving % Daily Value*
Calories 5538.9
Total Fat 493.9g 0%
Saturated Fat 82.9g 0%
Polyunsaturated Fat 286.2g
Cholesterol 350mg 0%
Sodium 2668.5mg 0%
Total Carbohydrate 175.7g 0%
Dietary Fiber 4.9g 0%
Total Sugars 50.2g
Protein 146.2g 0%
Vitamin D 0IU 0%
Calcium 189.0mg 0%
Iron 16.5mg 0%
Potassium 2248.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 10.2%
Carbs: 12.3%