Nutrition Facts for Crispy baked potato wedges low fat

Crispy Baked Potato Wedges Low Fat

Satisfy your cravings for perfectly crispy, flavorful potato wedges with this guilt-free twist! These **Crispy Baked Potato Wedges (Low Fat)** deliver all the crunch and comfort of classic fries, but are oven-baked with just a hint of olive oil for a healthier option. Coated in a delectable blend of garlic powder, smoked paprika, dried oregano, and a touch of cornstarch for that ultra-crispy exterior, these wedges are golden perfection inside and out. Ready in under an hour, they're easy to prepare and make the perfect side dish or snack. Garnish with a sprinkle of fresh parsley and serve with your favorite dipping sauce for a restaurant-quality treat that’s low in fat and high in flavor. Perfect for weeknight dinners or casual parties, these baked potato wedges will quickly become a household favorite!

Nutriscore Rating: 81/100
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Image of Crispy Baked Potato Wedges Low Fat
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and scrub the potatoes thoroughly to remove any dirt, then pat them dry with a clean kitchen towel.

Step 3

Cut each potato in half lengthwise, then cut each half into 3-4 wedges, depending on the size of the potato, to create evenly sized wedges.

Step 4

Place the potato wedges in a large mixing bowl. Add the olive oil, garlic powder, smoked paprika, dried oregano, salt, black pepper, and cornstarch. Toss well to evenly coat the wedges.

Step 5

Spread the potato wedges out on the lined baking sheet in a single layer, making sure they are not overlapping to ensure even baking.

Step 6

Bake in the preheated oven for 20 minutes, then carefully flip each wedge using tongs or a spatula to ensure even crispiness.

Step 7

Return the wedges to the oven and bake for another 15-20 minutes, or until golden brown and crispy on the outside, and tender on the inside.

Step 8

Remove from the oven and let cool slightly before garnishing with chopped fresh parsley, if desired. Serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size (738.8g)
Amount per serving % Daily Value*
Calories 974.9
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1281.6mg 0%
Total Carbohydrate 163.7g 0%
Dietary Fiber 13.6g 0%
Total Sugars 8.3g
Protein 21.0g 0%
Vitamin D 0IU 0%
Calcium 130.9mg 0%
Iron 9.4mg 0%
Potassium 3975.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 8.4%
Carbs: 65.8%