Nutrition Facts for Crispy baked potato fries

Crispy Baked Potato Fries

Transform your homemade fry game with these irresistibly **Crispy Baked Potato Fries**—a healthier, oven-baked alternative that doesn’t skimp on flavor or crunch. Made with budget-friendly Russet potatoes and a simple yet aromatic seasoning blend of garlic powder, paprika, and dried oregano, these fries are perfectly golden and crispy on the outside while staying fluffy on the inside. The secret? A quick soak in cold water to eliminate excess starch for a superior crunch, plus a hands-free bake at high heat for effortless results. Top them off with a sprinkle of Parmesan cheese and fresh parsley for an optional gourmet twist, and serve them piping hot with your favorite dipping sauces. Perfect as a light snack, a side dish, or the star of your next gathering, these easy baked fries are sure to be a hit with family and friends!

Nutriscore Rating: 79/100
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Image of Crispy Baked Potato Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.25 cup Parmesan cheese (optional)
  • 2 tablespoons Fresh parsley (optional)

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly. Optionally, peel the potatoes if you prefer skinless fries.

Step 3

Cut the potatoes lengthwise into 1/4-inch thick strips, resembling traditional fries.

Step 4

Place the cut potatoes into a large bowl of cold water and let soak for about 30 minutes to remove excess starch, which helps achieve extra crispiness.

Step 5

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

Step 6

Return the dry potatoes to a clean large bowl, and add olive oil, salt, black pepper, garlic powder, paprika, and dried oregano. Toss well to coat the fries evenly.

Step 7

Spread the potatoes out in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 8

Bake in the preheated oven for 20 minutes, then remove the baking sheet and flip the fries using a spatula to promote even baking.

Step 9

Return the baking sheet to the oven and bake for an additional 20 minutes, or until the fries are golden and crisp.

Step 10

Remove from the oven and, if desired, sprinkle the freshly baked fries with Parmesan cheese for extra flavor.

Step 11

Garnish with chopped fresh parsley before serving, if desired. Serve hot, alongside your favorite dipping sauces.

Nutrition Facts

Serving size (1316.3g)
Amount per serving % Daily Value*
Calories 1800.3
Total Fat 57.4g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 53.4mg 0%
Sodium 3365.3mg 0%
Total Carbohydrate 270.5g 0%
Dietary Fiber 22.5g 0%
Total Sugars 14.2g
Protein 57.1g 0%
Vitamin D 12.8IU 0%
Calcium 927.7mg 0%
Iron 15.9mg 0%
Potassium 6884.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 12.5%
Carbs: 59.2%