Crispy Baked Carrot Fries
Satisfy your craving for a crunchy, flavorful snack with these irresistibly crispy baked carrot fries! Bursting with natural sweetness and packed with nutrients, this healthy alternative to traditional French fries is seasoned with a perfect blend of garlic powder, paprika, and black pepper, then roasted to golden perfection. With just 15 minutes of prep and a quick bake time, these oven-roasted carrot fries are an easy, guilt-free treat that pairs beautifully with your favorite dips. Finished with a sprinkle of fresh parsley, they’re perfect as a side dish, party appetizer, or wholesome snack. Simple, delicious, and loaded with flavor, these baked carrot fries are destined to become a family favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 6 medium carrots
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon parsley
Directions
Step 1
Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).
Step 2
Line a baking sheet with parchment paper or a silicone baking mat.
Step 3
Wash and peel the carrots. Cut them into thin strips, about 1/4 inch thick, similar in width to typical French fries.
Step 4
In a large mixing bowl, combine the carrot strips, olive oil, salt, black pepper, garlic powder, and paprika. Toss the carrots until they are evenly coated with the seasoning mixture.
Step 5
Spread the carrot fries in a single layer on the prepared baking sheet, ensuring they are not too crowded, which helps them crisp up better.
Step 6
Bake in the preheated oven for about 20-25 minutes, flipping halfway through, until the fries are golden brown and crispy on the edges.
Step 7
Remove from the oven and allow to cool for a few minutes. Garnish with freshly chopped parsley for added flavor and color.
Step 8
Serve immediately as a delightful side dish or a healthy snack option.
Nutrition Facts
| Serving size | (437.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.3 |
| Total Fat 29.3g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1459.9mg | 0% |
| Total Carbohydrate 42.4g | 0% |
| Dietary Fiber 12.6g | 0% |
| Total Sugars 19.1g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 151.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1380.7mg | 0% |
Source of Calories