Nutrition Facts for Crispy baked carrot chips

Crispy Baked Carrot Chips

Transform your snack time with these irresistible Crispy Baked Carrot Chips! This healthy recipe turns simple, fresh carrots into crispy, golden-brown delights with the perfect balance of savory and smoky flavor, thanks to a seasoning blend of garlic powder, paprika, and a touch of salt and pepper. Thinly sliced and baked to perfection, these carrot chips are a guilt-free alternative to traditional potato chips and require just 15 minutes of prep time. Perfect as a midday snack, a crunchy topping for salads, or a side dish, they’re easy to make and packed with natural sweetness and nutrients. Whether enjoyed fresh out of the oven or stored for later, these carrot chips are your go-to recipe for a crunchy, wholesome treat.

Nutriscore Rating: 72/100
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Image of Crispy Baked Carrot Chips
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons paprika

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Wash and peel the carrots. Using a mandoline or a sharp knife, slice the carrots into very thin rounds, approximately 1/8 inch thick.

Step 3

In a large mixing bowl, combine the carrot slices, olive oil, salt, black pepper, garlic powder, and paprika. Toss until the carrot slices are evenly coated with the oil and spices.

Step 4

Spread the carrot slices out in a single layer on the prepared baking sheet. Make sure no slices overlap, as this will help them to crisp up evenly.

Step 5

Bake in the preheated oven for 20-25 minutes or until the carrot chips are golden brown and crispy. Keep a close eye on them to prevent burning, as baking times may vary depending on the thickness of the slices.

Step 6

Remove the carrot chips from the oven and let them cool on the baking sheet for a few minutes to further crisp up.

Step 7

Serve the carrot chips immediately or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (296.9g)
Amount per serving % Daily Value*
Calories 365.9
Total Fat 28.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1363.8mg 0%
Total Carbohydrate 26.5g 0%
Dietary Fiber 7.8g 0%
Total Sugars 12.6g
Protein 2.7g 0%
Vitamin D 0IU 0%
Calcium 92.5mg 0%
Iron 1.3mg 0%
Potassium 871.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 2.9%
Carbs: 28.3%