Crispy Baked Beet Chips
Transform your snacking routine with these Crispy Baked Beet Chips, a wholesome and vibrant alternative to traditional potato chips! Made with just three simple ingredients—fresh beets, a drizzle of olive oil, and a pinch of sea salt—this recipe highlights the natural sweetness and earthy flavors of beets while delivering an irresistibly crunchy texture. Perfectly sliced and baked to golden perfection, these nutritious chips are a guilt-free treat, ideal for everything from afternoon snacking to party platters. With a prep time of just 20 minutes and a baking process that enhances their crispiness, these beet chips are as easy to make as they are satisfying to eat. Whether you're looking for a gluten-free, vegan-friendly snack or a way to elevate your appetizer game, this easy beet chip recipe is sure to impress.
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Ingredients
- 4 medium Fresh beets
- 2 tablespoons Olive oil
- 0.5 teaspoons Sea salt
Directions
Step 1
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
Step 2
Wash and peel the beets to remove any dirt and outer skin.
Step 3
Using a mandoline slicer or a sharp knife, slice the beets into very thin rounds, about 1/16-inch thick, ensuring even thickness for all slices to guarantee uniform cooking.
Step 4
Place the beet slices in a large bowl, drizzle with olive oil, and sprinkle with sea salt. Toss the slices gently to ensure each slice is lightly coated with oil and salt.
Step 5
Arrange the beet slices in a single layer on two baking sheets lined with parchment paper. Make sure the slices do not overlap to allow even cooking.
Step 6
Bake in the preheated oven for about 15 minutes, then flip the slices over.
Step 7
Continue baking for another 10-15 minutes until the beet chips are crisp and edges are slightly curled.
Step 8
Remove from the oven and let them cool on the baking sheets. They will continue to crisp up as they cool.
Step 9
Once cooled, transfer the beet chips to a serving bowl. Enjoy them immediately or store in an airtight container to maintain their crispness.
Nutrition Facts
| Serving size | (574.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 485.9 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1587.4mg | 0% |
| Total Carbohydrate 52.2g | 0% |
| Dietary Fiber 15.2g | 0% |
| Total Sugars 37.0g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 87.3mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1768.3mg | 0% |
Source of Calories