Nutrition Facts for Crispy baked barbecued chicken

Crispy Baked Barbecued Chicken

Get ready to elevate weeknight dinners with this irresistible Crispy Baked Barbecued Chicken recipe! Juicy chicken drumsticks (or thighs) are coated in a seasoned flour mixture, dunked in eggs, and rolled in crunchy panko breadcrumbs for the ultimate crispy coating—all without the need for frying. Oven-baked to golden perfection, each piece is slathered in tangy barbecue sauce and caramelized to sticky, savory-sweet bliss. With a total prep and cook time of just one hour, this recipe combines healthier cooking techniques with bold flavors, making it perfect for family dinners or casual gatherings. Serve hot with extra barbecue sauce for dipping and a side of your favorite comfort foods for a meal everyone will devour. Keywords: crispy baked chicken, oven-baked barbecue chicken, panko breaded chicken, family dinner ideas.

Nutriscore Rating: 68/100
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Image of Crispy Baked Barbecued Chicken
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks (or thighs)
  • 1 cup bbq sauce
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces eggs
  • 2 cups panko breadcrumbs
  • 2 tablespoons olive oil or cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil, and place a wire rack on top. This will ensure the chicken stays crispy while baking.

Step 2

In a shallow bowl, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.

Step 3

In another shallow bowl, beat the eggs until smooth.

Step 4

In a third shallow bowl, place the panko breadcrumbs.

Step 5

Pat the chicken drumsticks dry with a paper towel. Dredge each piece in the seasoned flour, ensuring it is fully coated. Shake off any excess flour.

Step 6

Dip the floured chicken into the beaten eggs, allowing any excess egg to drip off.

Step 7

Coat the chicken in the panko breadcrumbs, pressing gently to ensure the breadcrumbs adhere well. Repeat with all pieces of chicken.

Step 8

Place the breaded chicken on the prepared wire rack. Lightly drizzle the chicken with olive oil or spray with cooking spray to aid in crisping.

Step 9

Bake the chicken in the preheated oven for 25 minutes. Flip each piece over and bake for an additional 15 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown and crispy.

Step 10

Remove the chicken from the oven and generously brush all sides with barbecue sauce.

Step 11

Return the chicken to the oven and bake for an additional 5 minutes, allowing the barbecue sauce to caramelize slightly.

Step 12

Serve immediately with extra barbecue sauce on the side, if desired.

Nutrition Facts

Serving size (1401.9g)
Amount per serving % Daily Value*
Calories 2921.4
Total Fat 115.2g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat g
Cholesterol 1116mg 0%
Sodium 4475.4mg 0%
Total Carbohydrate 242.5g 0%
Dietary Fiber 15.8g 0%
Total Sugars 66.2g
Protein 225.3g 0%
Vitamin D 122IU 0%
Calcium 366.6mg 0%
Iron 22.4mg 0%
Potassium 2675.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 31.0%
Carbs: 33.4%