Nutrition Facts for Crispy airfried chicken

Crispy Airfried Chicken

Indulge in the golden perfection of Crispy Airfried Chicken, a healthier twist on a classic comfort food favorite. This recipe features tender, flavor-packed chicken drumsticks marinated in rich buttermilk, then coated in a perfectly seasoned blend of paprika, garlic, onion powder, and a touch of cayenne for a subtle kick. With the magic of air frying, these drumsticks achieve an irresistibly crispy exterior without the excess oil, making them the ideal guilt-free pleasure. Ready in just 35 minutes, including cook time, this recipe is perfect for busy weeknights or game-day gatherings. Serve your air-fried chicken hot with your favorite dipping sauces and sides for a crowd-pleasing meal bursting with crunch and flavor.

Nutriscore Rating: 70/100
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Image of Crispy Airfried Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 250 ml buttermilk
  • 150 grams all-purpose flour
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 cooking spray

Directions

Step 1

Place the chicken drumsticks in a large bowl and cover with buttermilk. Allow them to marinate in the refrigerator for at least 1 hour, or overnight for best results.

Step 2

In a separate bowl, combine the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 3

Remove the marinated drumsticks from the buttermilk, letting excess buttermilk drip off before coating each piece in the flour mixture. Ensure each drumstick is evenly coated by pressing the flour mixture onto the chicken.

Step 4

Preheat the air fryer to 380°F (193°C) for about 3 minutes.

Step 5

Spray the air fryer basket lightly with cooking spray to prevent the chicken from sticking.

Step 6

Place the coated drumsticks into the air fryer basket in a single layer, ensuring they don’t touch each other to allow hot air to circulate.

Step 7

Spray the tops of the drumsticks lightly with cooking spray for an extra crisp finish.

Step 8

Cook the chicken in the air fryer at 380°F (193°C) for 25 minutes, flipping the drumsticks halfway through for even cooking.

Step 9

Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.

Step 10

Remove the chicken from the air fryer and let it rest for a few minutes before serving for the crispiest results.

Nutrition Facts

Serving size (1228.6g)
Amount per serving % Daily Value*
Calories 2127.8
Total Fat 85.0g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 772.4mg 0%
Sodium 3202.5mg 0%
Total Carbohydrate 136.2g 0%
Dietary Fiber 7.7g 0%
Total Sugars 13.8g
Protein 203.3g 0%
Vitamin D 134.1IU 0%
Calcium 441.4mg 0%
Iron 16.3mg 0%
Potassium 2534.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 38.3%
Carbs: 25.7%