Nutrition Facts for Crispy air fryer fries

Crispy Air Fryer Fries

Achieve the perfect balance of golden crispiness and fluffy interiors with these homemade Crispy Air Fryer Fries! Made from simple pantry staples like Russet potatoes, olive oil, and a flavorful blend of seasonings including garlic powder and paprika, this recipe delivers irresistible fries without the guilt of deep frying. The key to their amazing texture lies in soaking the potato sticks to remove extra starch and cooking them to perfection in a super-efficient air fryer. Ready in just 35 minutes, these fries are the ultimate side dish or snack, perfect for pairing with your favorite dipping sauces. Easy, delicious, and healthier than traditional fries, this is your go-to recipe for satisfying your fry cravings at home!

Nutriscore Rating: 76/100
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Image of Crispy Air Fryer Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel and wash the Russet potatoes, then cut them into sticks about 1/4 inch thick.

Step 2

Place the cut potatoes in a large bowl of cold water and let them soak for at least 30 minutes to remove excess starch. This helps them become crispier.

Step 3

After soaking, drain the potatoes and pat them dry with a clean towel or paper towels. Ensuring they are dry will help them crisp up better in the air fryer.

Step 4

Preheat the air fryer to 380°F (193°C) for about 5 minutes.

Step 5

In a large bowl, combine the dry potatoes, olive oil, salt, garlic powder, paprika, and black pepper. Toss until the potatoes are evenly coated with the seasoning.

Step 6

Arrange the potato sticks in a single layer in the air fryer basket. You might need to cook them in batches to avoid overcrowding and ensure even cooking.

Step 7

Cook the fries in the air fryer at 380°F (193°C) for 15 to 20 minutes, shaking the basket halfway through the cooking time to ensure even browning.

Step 8

Once the fries are golden brown and crispy, remove them from the air fryer and season with additional salt if desired.

Step 9

Serve the air fryer fries immediately, accompanied by your favorite dipping sauce.

Nutrition Facts

Serving size (637.3g)
Amount per serving % Daily Value*
Calories 844.5
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2445.8mg 0%
Total Carbohydrate 133.9g 0%
Dietary Fiber 11.1g 0%
Total Sugars 7.1g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 98.2mg 0%
Iron 7.6mg 0%
Potassium 3407.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 8.3%
Carbs: 62.2%