Nutrition Facts for Crispy air fryer french fries

Crispy Air Fryer French Fries

Get ready to elevate snack time with these perfectly golden and crispy Air Fryer French Fries! Made with simple ingredients like Russet potatoes, olive oil, and a flavorful blend of seasonings—garlic powder, paprika, and black pepper—this recipe delivers irresistibly crunchy fries that rival any fast food favorite. The key to their flawless texture lies in soaking the potatoes to remove excess starch and air frying them to crispy perfection with minimal oil. Ready in just 40 minutes and easy to customize with your favorite dipping sauces, these healthier homemade fries are a must-try side dish or snack. Discover the secret to foolproof crispy french fries without the deep fryer!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crispy Air Fryer French Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika

Directions

Step 1

Peel the potatoes if desired. Cut each potato into evenly sized strips, about 1/4-inch thick, to ensure even cooking.

Step 2

Rinse the potato strips under cold water to remove excess starch, then soak them in a bowl of cold water for at least 30 minutes. This step helps achieve crispiness by removing more starch.

Step 3

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels. Moisture on the potatoes can prevent them from becoming crisp.

Step 4

Preheat your air fryer to 380°F (193°C) for about 5 minutes to ensure even cooking.

Step 5

In a large bowl, toss the dried potato strips with olive oil, ensuring each piece is lightly coated.

Step 6

Add salt, black pepper, garlic powder, and paprika to the bowl. Mix well to ensure the fries are evenly seasoned.

Step 7

Place the fries in the air fryer basket in a single layer. Ensure they are not overcrowded for optimum air circulation, which helps to crisp the fries evenly.

Step 8

Cook the fries in the air fryer at 380°F (193°C) for 20 to 25 minutes, shaking the basket halfway through cooking to promote even cooking and browning.

Step 9

Check for desired crispiness before removing from the air fryer. Cook for a few extra minutes if necessary to reach your preferred level of crunch.

Step 10

Serve immediately for the best texture, optionally garnished with additional salt or herbs if desired.

Nutrition Facts

Serving size (1237.9g)
Amount per serving % Daily Value*
Calories 1428.6
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2529.3mg 0%
Total Carbohydrate 266.1g 0%
Dietary Fiber 21.6g 0%
Total Sugars 14.0g
Protein 35.2g 0%
Vitamin D 0IU 0%
Calcium 190.8mg 0%
Iron 14.7mg 0%
Potassium 6775.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 9.7%
Carbs: 73.0%