Nutrition Facts for Crispy air fryer chicken

Crispy Air Fryer Chicken

Get ready to indulge in the ultimate comfort food with this *Crispy Air Fryer Chicken* recipe! Perfectly seasoned with a bold blend of spices like paprika, garlic powder, and a touch of cayenne for a hint of heat, these chicken drumsticks are coated in a light flour crust and air-fried to golden perfection. Requiring just 15 minutes of prep time and 25 minutes of cooking, this quick and healthier take on fried chicken delivers all the crunch without the mess or excess oil. Using the magic of the air fryer, each bite is crispy on the outside and juicy on the inside, making it an ideal weeknight dinner or game day treat. Serve with your favorite dipping sauces, a side of roasted vegetables, or a fresh salad for a balanced, crowd-pleasing meal that's easy and delicious.

Nutriscore Rating: 69/100
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Image of Crispy Air Fryer Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 lbs Chicken drumsticks
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Onion powder
  • 0.5 tsp Cayenne pepper
  • 1 cup All-purpose flour
  • 0 Olive oil spray

Directions

Step 1

Clean and pat dry the chicken drumsticks with paper towels.

Step 2

In a small bowl, mix together the salt, black pepper, garlic powder, paprika, onion powder, and cayenne pepper.

Step 3

Rub the spice mixture evenly over all the chicken drumsticks, ensuring that each piece is well-coated.

Step 4

Place the flour in a shallow dish. Dredge each chicken drumstick in the flour, shaking off any excess.

Step 5

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

Step 6

Lightly spray the air fryer basket with olive oil spray to prevent sticking.

Step 7

Arrange the drumsticks in a single layer in the air fryer basket. Ensure they are not touching for even cooking.

Step 8

Lightly spray the top of the chicken with olive oil spray to ensure a crispy finish.

Step 9

Cook the chicken in the air fryer at 400°F (200°C) for 20-25 minutes, flipping the drumsticks halfway through the cooking time.

Step 10

Check the internal temperature of the chicken to ensure it has reached 165°F (74°C). If not, cook for an additional 2-5 minutes and check again.

Step 11

Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before serving. Enjoy your crispy air fryer chicken!

Nutrition Facts

Serving size (1044.5g)
Amount per serving % Daily Value*
Calories 2033.0
Total Fat 85.5g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat g
Cholesterol 843.7mg 0%
Sodium 3003.7mg 0%
Total Carbohydrate 99.0g 0%
Dietary Fiber 5.6g 0%
Total Sugars 0.7g
Protein 215.2g 0%
Vitamin D 0IU 0%
Calcium 147.1mg 0%
Iron 15.1mg 0%
Potassium 2303.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 42.5%
Carbs: 19.5%