Nutrition Facts for Crispy air fried chicken wings

Crispy Air Fried Chicken Wings

Get ready to savor the ultimate game-day snack with these *Crispy Air Fried Chicken Wings*! Perfectly seasoned with a flavorful blend of paprika, garlic powder, onion powder, and a subtle kick of optional cayenne, these wings are air-fried to golden-brown perfection—crisp on the outside, tender and juicy on the inside. The secret to their irresistible crunch lies in a touch of baking powder, which ensures a flawlessly crispy texture without the need for excess oil. Ready in just 35 minutes, this healthier alternative to deep-fried wings is quick, easy, and ideal for serving at parties, family dinners, or any casual get-together. Pair these wings with your favorite dipping sauce for an appetizer that’s sure to disappear in minutes!

Nutriscore Rating: 52/100
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Image of Crispy Air Fried Chicken Wings
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
  • 0 Cooking spray

Directions

Step 1

Pat the chicken wings dry with paper towels to remove excess moisture, which helps them get crispy.

Step 2

In a large bowl, combine the baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper (if using).

Step 3

Add the chicken wings to the bowl and toss them in the seasoning mixture until they are evenly coated.

Step 4

Preheat the air fryer to 380°F (193°C) for about 5 minutes.

Step 5

Lightly coat the air fryer basket with cooking spray to prevent sticking.

Step 6

Arrange the wings in the air fryer basket in a single layer, ensuring they do not touch or overlap for even cooking. You might need to do this in batches depending on the size of your air fryer.

Step 7

Cook the wings for 25 minutes, flipping them halfway through the cooking time to ensure they brown evenly.

Step 8

Once the wings are cooked, increase the air fryer temperature to 400°F (204°C) and cook for an additional 5 minutes for extra crispiness.

Step 9

Remove the wings from the air fryer and let them rest for a couple of minutes before serving.

Step 10

Serve the crispy air fried wings with your favorite dipping sauce.

Nutrition Facts

Serving size (949.9g)
Amount per serving % Daily Value*
Calories 2789.1
Total Fat 197.6g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 52.5g
Cholesterol 1016.0mg 0%
Sodium 7513.9mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.2g
Protein 177.2g 0%
Vitamin D 72.6IU 0%
Calcium 224.1mg 0%
Iron 11.1mg 0%
Potassium 1712.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 25.7%
Carbs: 9.7%