Nutrition Facts for Crispy air fried chicken legs

Crispy Air Fried Chicken Legs

Satisfy your craving for comfort food with these irresistible Crispy Air Fried Chicken Legs! Perfectly seasoned with a tantalizing blend of garlic powder, paprika, and dried oregano, these chicken legs are air-fried to golden perfection in just 25 minutes. The air fryer ensures a delightfully crispy exterior while keeping the meat juicy and tender—no deep-frying required. Quick and easy to prepare, this recipe is ideal for weeknight dinners or casual gatherings, delivering mouthwatering flavor without the extra oil. Serve with your favorite dipping sauce and sides for a meal that's as wholesome as it is delicious.

Nutriscore Rating: 65/100
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Image of Crispy Air Fried Chicken Legs
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 4 pieces Chicken legs
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Preheat the air fryer to 400°F (200°C).

Step 2

Pat the chicken legs dry with paper towels to remove any excess moisture.

Step 3

In a large bowl, combine olive oil, garlic powder, paprika, onion powder, dried oregano, salt, and black pepper.

Step 4

Add the chicken legs to the bowl and toss them in the spice mixture until well-coated.

Step 5

Spray the air fryer basket with a light coat of cooking spray to prevent sticking.

Step 6

Place the chicken legs in a single layer in the air fryer basket. Make sure they do not touch or overlap.

Step 7

Cook the chicken legs in the preheated air fryer for 25 minutes, flipping halfway through cooking, until the internal temperature reaches 165°F (74°C) and the skin is crispy.

Step 8

Remove the chicken legs from the air fryer and let them rest for a few minutes before serving.

Step 9

Serve the crispy chicken legs with your favorite dipping sauce and side dishes.

Nutrition Facts

Serving size (643.8g)
Amount per serving % Daily Value*
Calories 1110.4
Total Fat 81.0g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 453.5mg 0%
Sodium 2809.4mg 0%
Total Carbohydrate 6.6g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.3g
Protein 85.0g 0%
Vitamin D 0IU 0%
Calcium 77.7mg 0%
Iron 6.0mg 0%
Potassium 1017.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 31.0%
Carbs: 2.4%