Crispy Air Fried Broccoli
Elevate your veggie game with this Crispy Air Fried Broccoli recipe, a quick and healthy way to transform simple ingredients into a flavor-packed side dish or snack. Tossed in a savory blend of olive oil, garlic powder, and smoky paprika, these broccoli florets are air fried to perfection, delivering tender insides with irresistibly crispy edges. Ready in just 25 minutes, this recipe is a guilt-free alternative to deep-frying, using minimal oil while locking in maximum freshness. A squeeze of zesty lemon juice at the end adds a burst of brightness that takes this dish to the next level. Perfect for busy weeknights or as a crowd-pleasing addition to your table, this air fryer broccoli is proof that eating your greens has never tasted so good!
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Ingredients
- 500 grams Broccoli florets
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat air fryer to 375°F (190°C).
Step 2
Rinse and dry the broccoli florets thoroughly to ensure a crisp texture.
Step 3
In a large mixing bowl, combine broccoli florets with olive oil, making sure each piece is lightly coated.
Step 4
Sprinkle garlic powder, paprika, salt, and black pepper over the broccoli. Toss gently until all pieces are evenly seasoned.
Step 5
Arrange the seasoned broccoli in a single layer in the air fryer basket. Do not overcrowd to ensure even cooking.
Step 6
Air fry for 10-15 minutes, shaking the basket halfway through to ensure even crispness. Broccoli should be tender with crispy edges.
Step 7
Once cooking is complete, remove broccoli from the air fryer and transfer to a serving bowl.
Step 8
Drizzle with fresh lemon juice immediately before serving to enhance flavor.
Step 9
Serve hot as a side dish or enjoy as a nutritious snack.
Nutrition Facts
| Serving size | (552.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.9 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1329.4mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 6.6g | |
| Protein 18.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 251.9mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 108.2mg | 0% |
Source of Calories