Crisp Sauteed Cucumbers with Lemon

Brighten up your table with this quick and flavorful recipe for Crisp Sautéed Cucumbers with Lemon! Perfect as a light side dish or a refreshing snack, this dish transforms simple ingredients into something extraordinary. Fresh English cucumbers are sautéed in olive oil with fragrant garlic until just tender yet still crunchy, then elevated with a splash of zesty lemon juice and a sprinkle of fresh dill. Ready in under 20 minutes, this vibrant, low-carb recipe pairs beautifully with grilled meats or fish and is an effortless way to bring a touch of brightness to your meal. Whether you’re looking for a unique cucumber recipe or a quick side with Mediterranean flair, this dish is a must-try!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:7 mins

Total Time:17 mins

Servings: 4

Ingredients

• 2 large English cucumbers
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 medium Lemon
• 1 tablespoon Fresh dill

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Slice them into 1/4-inch thick rounds or into thin half-moons if preferred.

Step 2

Peel and mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Once the oil is hot, add the minced garlic and sauté for 30 seconds, stirring constantly to avoid burning.

Step 5

Add the cucumber slices to the pan in a single layer. Sprinkle them with salt and black pepper.

Step 6

Cook the cucumbers for 3-4 minutes, stirring occasionally. They should remain crisp but lightly golden on the edges.

Step 7

Halve the lemon and squeeze its juice over the cucumbers. Stir to combine and cook for an additional 1-2 minutes.

Step 8

Turn off the heat and transfer the sautéed cucumbers to a serving dish.

Step 9

Sprinkle the dish with fresh chopped dill for garnish before serving.

Step 10

Serve immediately as a light side dish or snack.

Nutrition Facts

Serving size	(897.4g)

Amount per serving	% Daily Value*
Calories	399.6

Total Fat 29.8g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1200.1mg	0%
Total Carbohydrate 36.9g	0%
Dietary Fiber 8.4g	0%
Total Sugars 14.8g
Protein 7.6g	0%

Vitamin D 0IU	0%
Calcium 160.5mg	0%
Iron 3.0mg	0%
Potassium 1303.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 6.8%

Carbs: 33.1%