Nutrition Facts for Crisp cucumber ribbon salad

Crisp Cucumber Ribbon Salad

Elevate your summer meals with this vibrant and refreshing Crisp Cucumber Ribbon Salad, a stunning dish that’s as beautiful as it is delicious. Made with delicate, thinly sliced cucumber ribbons, this no-cook recipe is tossed in a zesty lemon-honey dressing and sprinkled with fragrant fresh dill for a pop of herbal flavor. A finishing touch of toasted sesame seeds adds a hint of nuttiness and irresistible crunch. Ready in just 15 minutes, this light and healthy salad is perfect for warm-weather picnics, BBQs, or as a side dish for any occasion. With its fresh, crisp textures and simple, wholesome ingredients, this recipe is a must-try for lovers of quick and easy cucumber salads!

Nutriscore Rating: 78/100
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Image of Crisp Cucumber Ribbon Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 2 tablespoons fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon toasted sesame seeds

Directions

Step 1

Wash and dry the cucumbers thoroughly.

Step 2

Using a vegetable peeler or mandoline, slice the cucumbers lengthwise into thin ribbons. Discard the seedy centers.

Step 3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create the dressing.

Step 4

Place the cucumber ribbons in a large mixing bowl and pour the prepared dressing over them.

Step 5

Gently toss the cucumber ribbons to coat them evenly with the dressing.

Step 6

Finely chop the fresh dill and sprinkle it over the salad. Gently mix to distribute the dill.

Step 7

Transfer the salad to a serving dish and garnish with toasted sesame seeds.

Step 8

Serve immediately for maximum freshness and crunch.

Nutrition Facts

Serving size (872.2g)
Amount per serving % Daily Value*
Calories 402.9
Total Fat 29.0g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1199.6mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 4.3g 0%
Total Sugars 19.9g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 140.4mg 0%
Iron 2.9mg 0%
Potassium 1244.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 5.1%
Carbs: 34.6%