Nutrition Facts for Crisp crunchy cabbage

Crisp Crunchy Cabbage

Elevate your side dish game with this vibrant Crisp Crunchy Cabbage recipe, a perfect balance of flavor, texture, and nutrition. Featuring thinly shredded green cabbage, sweet grated carrot, and crisp red bell pepper, this dish is tossed in a tangy-sweet dressing made with olive oil, apple cider vinegar, soy sauce, and a touch of honey. A quick stir-fry brings out the best of the veggies while maintaining their satisfying crunch, all topped off with a sprinkle of nutty sesame seeds. Ready in just 25 minutes, this versatile recipe can be served warm as a flavorful side or chilled as a refreshing salad for meal prep. Healthy, quick, and delicious, this cabbage dish is a must-try crowd-pleaser!

Nutriscore Rating: 78/100
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Image of Crisp Crunchy Cabbage
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium head green cabbage
  • 1 large carrot
  • 1 medium red bell pepper
  • 3 stalks green onion
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 0.5 teaspoon garlic powder
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Remove the outer leaves of the cabbage, then finely shred the cabbage into thin strips using a sharp knife or a food processor. Place the shredded cabbage in a large mixing bowl.

Step 2

Peel and grate the carrot. Thinly slice the red bell pepper into strips and chop the green onions into small rounds. Add the carrot, bell pepper, and green onions to the mixing bowl with the cabbage.

Step 3

In a small bowl, whisk together the olive oil, apple cider vinegar, soy sauce, honey, garlic powder, salt, and black pepper to create a dressing.

Step 4

Pour the dressing over the shredded vegetables and toss thoroughly to evenly coat all the ingredients.

Step 5

Heat a large skillet or wok over medium-high heat. Add the vegetable mixture and stir-fry for 5-7 minutes, or until slightly softened but still crunchy.

Step 6

Remove from heat and sprinkle the sesame seeds over the top for an added crunch and flavor boost.

Step 7

Serve immediately as a warm side dish or let it cool and enjoy it as a chilled salad. This dish can be stored in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (657.1g)
Amount per serving % Daily Value*
Calories 505.5
Total Fat 34.0g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 1877.2mg 0%
Total Carbohydrate 45.3g 0%
Dietary Fiber 15.7g 0%
Total Sugars 24.6g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 214.2mg 0%
Iron 4.2mg 0%
Potassium 1246.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 7.9%
Carbs: 34.2%