Nutrition Facts for Crepes for two

Crepes for Two

Indulge in the simple elegance of "Crepes for Two," the perfect recipe for a light and romantic breakfast or dessert. Crafted with a handful of pantry staples like all-purpose flour, milk, and a touch of vanilla, this small-batch crepe recipe delivers irresistibly tender, lacy-thin pancakes in just 20 minutes. Designed for two servings, it’s ideal for a date morning or a cozy brunch at home, without leaving leftovers. The delicate batter is quick to prepare and cooks up beautifully in a non-stick skillet, with each crepe serving as a blank canvas for your favorite fillings—think fresh fruit, velvety Nutella, or a dusting of powdered sugar. Easy to make yet wonderfully versatile, these crepes deliver big flavor in a perfectly portioned recipe.

Nutriscore Rating: 63/100
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Image of Crepes for Two
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 0.125 teaspoon Salt
  • 1 large Egg
  • 0.75 cup Milk
  • 1 tablespoon Unsalted butter (melted)
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Butter or oil

Directions

Step 1

In a medium mixing bowl, whisk together the flour, sugar, and salt until well combined.

Step 2

In a separate small bowl, whisk together the egg, milk, melted butter, and vanilla extract until smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients, whisking constantly until the batter is smooth and free of lumps. The batter should have a thin, runny consistency. If it seems too thick, add 1-2 teaspoons of milk to thin it out.

Step 4

Cover the batter and let it rest for 5-10 minutes to allow any air bubbles to settle.

Step 5

Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with a small amount of butter or oil.

Step 6

Once the pan is hot, pour about 3 tablespoons (or 1/4 cup) of batter into the center of the pan. Immediately swirl the pan in a circular motion to spread the batter into a thin, even layer.

Step 7

Cook the crepe for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Carefully flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

Step 8

Transfer the cooked crepe to a plate and cover it with a clean kitchen towel to keep it warm. Repeat with the remaining batter, greasing the pan as needed.

Step 9

Serve the crepes warm with your favorite fillings, such as fresh fruit, Nutella, whipped cream, or a sprinkle of powdered sugar.

Nutrition Facts

Serving size (333.3g)
Amount per serving % Daily Value*
Calories 601.7
Total Fat 27.7g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 2.1g
Cholesterol 277.3mg 0%
Sodium 478.4mg 0%
Total Carbohydrate 67.9g 0%
Dietary Fiber 1.6g 0%
Total Sugars 21.9g
Protein 19.1g 0%
Vitamin D 134.3IU 0%
Calcium 267.0mg 0%
Iron 3.7mg 0%
Potassium 428.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 12.8%
Carbs: 45.5%