Nutrition Facts for Creole seasoning

Creole Seasoning

Elevate your cooking with this homemade Creole Seasoning, a bold and aromatic blend of spices that brings the vibrant flavors of Louisiana cuisine right to your kitchen. Crafted in just 5 minutes, this seasoning mix combines smoked paprika, garlic powder, onion powder, and a medley of dried herbs like oregano, thyme, and basil, with a touch of cayenne pepper for a subtle kick. Perfect for enhancing dishes like gumbo, jambalaya, shrimp, chicken, or roasted vegetables, this versatile spice blend is a pantry essential for any cooking enthusiast. Convenient to store for up to six months, this easy DIY Creole spice mix allows you to ditch store-bought alternatives while customizing the spice level to your preference. Add a pinch of this flavorful seasoning to your creations, and enjoy the irresistible taste of authentic Creole cuisine!

Nutriscore Rating: 73/100
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Image of Creole Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 20

Ingredients

  • 2 tablespoons Paprika (preferably smoked)
  • 2 tablespoons Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • 1 tablespoon Ground black pepper
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Dried basil
  • 1 teaspoon White pepper (optional)
  • 1 teaspoon Salt

Directions

Step 1

In a medium-sized mixing bowl, combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, ground black pepper, cayenne pepper, dried basil, white pepper (if using), and salt.

Step 2

Whisk the ingredients together thoroughly to ensure the spices are evenly distributed, breaking up any clumps if necessary.

Step 3

Transfer the mixture to an airtight container, such as a spice jar or a small glass jar with a tight-fitting lid.

Step 4

Store the Creole seasoning in a cool, dry place for up to 6 months. Shake or stir before each use to re-mix the spices.

Step 5

Use the seasoning in a variety of dishes, such as gumbo, jambalaya, shrimp, chicken, or vegetables, to add vibrant Creole flavors.

Nutrition Facts

Serving size (61.3g)
Amount per serving % Daily Value*
Calories 169.0
Total Fat 3.3g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2395.2mg 0%
Total Carbohydrate 37.8g 0%
Dietary Fiber 12.6g 0%
Total Sugars 2.1g
Protein 7.4g 0%
Vitamin D 0IU 0%
Calcium 196.6mg 0%
Iron 8.5mg 0%
Potassium 752.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 14.1%
Carbs: 71.8%