Creole Sauteed Cabbage

Bring a burst of bold Southern flavor to your table with this Creole Sautéed Cabbage recipe—a perfectly spiced, one-skillet dish that's as versatile as it is delicious. Featuring tender green cabbage infused with aromatic onions, bell peppers, celery, and garlic, this dish is elevated with a medley of classic Creole seasonings like paprika, cayenne, thyme, and oregano. It can be made smoky and hearty with the addition of sliced sausage or kept vegan-friendly for a lighter option. A splash of hot sauce and a simmer in savory vegetable stock ties everything together, creating a side dish or main course that’s full of character. Ready in just 40 minutes, this easy-to-make recipe is the perfect complement to weeknight dinners or festive gatherings. Garnish with fresh parsley for a vibrant finish, and serve it hot for maximum flavor!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 head (medium, about 2 pounds) green cabbage
• 3 tablespoons olive oil
• 1 medium, finely chopped yellow onion
• 1 medium, diced green bell pepper
• 2 diced celery stalk
• 4 cloves, minced garlic
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 8 ounces, sliced smoked sausage (optional, for non-vegan version)
• 0.5 cup vegetable stock
• 2 teaspoons hot sauce
• 1 teaspoon, or to taste salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped (optional for garnish) fresh parsley

Directions

Step 1

Remove any tough outer leaves from the cabbage. Slice the cabbage into thin strips and set aside.

Step 2

In a large skillet or wok, heat the olive oil over medium heat.

Step 3

Add the chopped onion, bell pepper, and celery to the skillet. Saute for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Add the minced garlic, paprika, cayenne pepper, thyme, and oregano. Stir well to coat the vegetables in the spices and cook for another 1 minute until fragrant.

Step 5

If using smoked sausage, add it to the skillet and cook for 3-4 minutes until slightly browned, stirring occasionally.

Step 6

Add the sliced cabbage to the skillet in batches, stirring to combine with the other vegetables after each addition. Cook for 5 minutes, allowing the cabbage to wilt slightly.

Step 7

Pour the vegetable stock and hot sauce over the mixture. Stir well, cover the skillet with a lid, and reduce the heat to low. Simmer for 8-10 minutes, stirring occasionally, until the cabbage is tender.

Step 8

Season with salt and black pepper to taste. Remove from heat.

Step 9

Garnish with chopped fresh parsley, if desired. Serve hot and enjoy your Creole Sauteed Cabbage!

Nutrition Facts

Serving size	(1646.4g)

Amount per serving	% Daily Value*
Calories	1067.6

Total Fat 59.4g	0%
Saturated Fat 22.1g	0%
Polyunsaturated Fat 0.5g
Cholesterol 106.7mg	0%
Sodium 4940.3mg	0%
Total Carbohydrate 93.8g	0%
Dietary Fiber 32.7g	0%
Total Sugars 43.9g
Protein 42.9g	0%

Vitamin D 0IU	0%
Calcium 568.1mg	0%
Iron 10.7mg	0%
Potassium 3101.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 15.9%

Carbs: 34.7%