Creole Salad

Bright, zesty, and full of Southern charm, this Creole Salad is the perfect fusion of fresh ingredients and bold flavors. Featuring crisp romaine lettuce, juicy cherry tomatoes, crunchy bell peppers, and tender celery, this salad is elevated with succulent cooked shrimp and a sprinkle of fragrant parsley. The star of the dish is its creamy Creole dressing, made from tangy mayonnaise, zesty Dijon mustard, and a splash of lemon juice, all spiced up with Creole seasoning and a dash of hot sauce for an optional fiery kick. Ready in just 15 minutes and bursting with vibrant colors and textures, this Creole-inspired salad is a versatile dish that works wonderfully as a light lunch, a shareable side, or a stunning appetizer. Perfect for fans of Southern cuisine, this salad brings a delightful taste of Louisiana to your table!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 1.5 cups Cherry tomatoes
• 1 medium Green bell pepper
• 2 stalks Celery stalks
• 0.5 medium Red onion
• 1 cup Cooked shrimp (peeled and deveined)
• 2 tablespoons Fresh parsley
• 1 teaspoon Creole seasoning
• 1 teaspoon Hot sauce (optional)
• 3 tablespoons Mayonnaise
• 2 teaspoons Dijon mustard
• 1 tablespoon Lemon juice
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and pat dry the romaine lettuce, then tear it into bite-sized pieces and place in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl.

Step 3

Deseed and dice the green bell pepper, then slice the celery stalks thinly. Add both to the salad bowl.

Step 4

Thinly slice the red onion and add it to the bowl for a hint of sharpness.

Step 5

Add the cooked shrimp to the salad. If large, slice the shrimp in half lengthwise for easier bites.

Step 6

Finely chop the fresh parsley and sprinkle it over the salad.

Step 7

In a small mixing bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, olive oil, Creole seasoning, hot sauce (if using), salt, and black pepper until smooth and well combined.

Step 8

Pour the prepared dressing over the salad and toss gently to ensure all ingredients are evenly coated.

Step 9

Taste and adjust the seasoning if needed by adding more salt, pepper, or hot sauce.

Step 10

Serve the salad immediately as a refreshing appetizer or side dish. Enjoy!

Nutrition Facts

Serving size	(1486.0g)

Amount per serving	% Daily Value*
Calories	1053.5

Total Fat 67.5g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 3.3g
Cholesterol 506.1mg	0%
Sodium 3066.6mg	0%
Total Carbohydrate 55.0g	0%
Dietary Fiber 16.7g	0%
Total Sugars 19.4g
Protein 69.9g	0%

Vitamin D 0IU	0%
Calcium 414.1mg	0%
Iron 8.3mg	0%
Potassium 3007.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 25.3%

Carbs: 19.9%