Creole Rub for Beef

Transform your beef dishes with the bold and vibrant flavors of this Creole Rub for Beef. Bursting with a smoky paprika base and layered with aromatic spices like garlic powder, onion powder, dried thyme, and oregano, this homemade seasoning blend delivers an authentic taste of Creole cuisine. A hint of cayenne pepper adds a customizable kick, while white and black pepper balance the heat for a well-rounded flavor profile. Ready in just 5 minutes, this versatile rub is perfect for elevating steaks, roasts, or even burgers, whether grilled, roasted, or pan-seared. Convenient to prepare and easy to store, this Creole spice mix will quickly become your go-to for adding a touch of Southern charm to your meals. Perfect for meal prep and packed with flavor, this recipe is a must-try for spice lovers!

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 2 tablespoons Paprika (preferably smoked)
• 1.5 tablespoons Kosher salt
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 2 teaspoons Dried thyme
• 2 teaspoons Dried oregano
• 1 teaspoon Cayenne pepper
• 1 teaspoon Black pepper
• 0.5 teaspoons White pepper
• 0.5 teaspoons Ground mustard
• 0.5 teaspoons Ground cumin

Directions

Step 1

In a small mixing bowl, combine paprika, kosher salt, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, white pepper, ground mustard, and ground cumin.

Step 2

Whisk the ingredients together until they are thoroughly blended and evenly distributed.

Step 3

Transfer the Creole rub to an airtight container, such as a glass jar, and store in a cool, dry place for up to 3 months.

Step 4

To use, generously coat beef (such as steaks, roasts, or burgers) with the Creole rub before grilling, roasting, or pan-searing for a bold spicy flavor.

Step 5

Adjust the quantity of cayenne pepper if a milder or spicier rub is preferred.

Nutrition Facts

Serving size	(47.2g)

Amount per serving	% Daily Value*
Calories	122.4

Total Fat 3.0g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2681.1mg	0%
Total Carbohydrate 26.1g	0%
Dietary Fiber 9.5g	0%
Total Sugars 1.9g
Protein 5.3g	0%

Vitamin D 0IU	0%
Calcium 137.4mg	0%
Iron 6.6mg	0%
Potassium 602.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%

Protein: 13.9%

Carbs: 68.4%