Nutrition Facts for Creole meatloaf gluten free

Creole Meatloaf Gluten Free

Dive into the bold, savory flavors of the South with this Creole Meatloaf that’s completely gluten-free! Packed with a hearty blend of ground beef and pork, this meatloaf is elevated with a medley of Creole spices, fresh diced vegetables, and a touch of smoky paprika. Gluten-free breadcrumbs ensure a perfectly moist texture, while a tangy-sweet tomato glaze made with brown sugar and apple cider vinegar takes this classic comfort food to new levels of deliciousness. Ready in just over an hour, this easy-to-make recipe is ideal for gluten-free meal prep or a family dinner packed with New Orleans-inspired flair. Serve it alongside roasted veggies or atop fluffy mashed potatoes for a truly satisfying meal!

Nutriscore Rating: 63/100
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Image of Creole Meatloaf Gluten Free
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1.5 pounds Ground beef (85% lean)
  • 0.5 pounds Ground pork
  • 0.5 cups Gluten-free breadcrumbs
  • 1 medium Diced onion
  • 0.5 cups Diced green bell pepper
  • 0.5 cups Diced celery
  • 2 cloves Minced garlic
  • 2 tablespoons Creole seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 whole Large egg
  • 2 tablespoons Tomato paste
  • 0.25 cups Unsweetened almond milk (or milk of choice)
  • 0.5 cups Tomato sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, and gluten-free breadcrumbs.

Step 3

Add the diced onion, green bell pepper, celery, and minced garlic to the meat mixture.

Step 4

Sprinkle in the Creole seasoning, paprika, dried thyme, salt, and ground black pepper. Mix until evenly distributed.

Step 5

In a small bowl, whisk together the egg, tomato paste, and almond milk. Pour this mixture into the large bowl with the meat and spices.

Step 6

Using clean hands, gently mix everything until just combined—do not over-mix to ensure a tender meatloaf.

Step 7

Shape the mixture into a loaf on the prepared baking sheet or press it into the loaf pan.

Step 8

In another small bowl, whisk together the tomato sauce, brown sugar, and apple cider vinegar to make the glaze.

Step 9

Spread the glaze evenly over the top of the meatloaf.

Step 10

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 11

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (1628.9g)
Amount per serving % Daily Value*
Calories 2732.1
Total Fat 164.0g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat g
Cholesterol 847.7mg 0%
Sodium 7711.3mg 0%
Total Carbohydrate 134.5g 0%
Dietary Fiber 15.6g 0%
Total Sugars 28.3g
Protein 192.8g 0%
Vitamin D 108.1IU 0%
Calcium 462.2mg 0%
Iron 21.4mg 0%
Potassium 2842.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 27.7%
Carbs: 19.3%