Nutrition Facts for Creole macaroni 8 ww pts

Creole Macaroni 8 Ww Pts

Savor the bold and spicy flavors of Creole Macaroni, a hearty yet healthy pasta dish that's perfect for satisfying your cravings without compromising your wellness goals. Packed with tender bites of lean ground turkey, whole wheat elbow macaroni, and a medley of aromatic vegetables like onion, green bell pepper, and celery, this dish is elevated with signature Creole spices, smoked paprika, and thyme for a kick of Cajun-inspired flavor. Simmered in a rich tomato-based sauce and finished with a touch of chicken broth, the result is a deeply flavorful, comforting meal that comes together in just 40 minutes. Best of all, each serving is only 8 Weight Watchers points! Garnish with fresh green onions and parsley for a vibrant finish, and serve this crowd-pleasing recipe for family dinners, meal preps, or any night you’re craving comfort food with a nutritious twist.

Nutriscore Rating: 76/100
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Image of Creole Macaroni 8 Ww Pts
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 oz whole wheat elbow macaroni
  • 8 oz cooked, lean ground turkey (93% lean)
  • 1 tsp olive oil
  • 1 medium yellow onion, chopped
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 14.5 oz canned diced tomatoes (no salt added)
  • 8 oz tomato sauce
  • 1 tbsp Creole seasoning
  • 1 tsp smoked paprika
  • 0.5 tsp dried thyme
  • 0.5 cup low-sodium chicken broth
  • 2 stalks green onions, sliced (for garnish)
  • 2 tbsp parsley, chopped (optional garnish)
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Cook the whole wheat elbow macaroni according to package directions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion, green bell pepper, celery, and garlic. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Add the cooked ground turkey to the skillet and stir to combine with the vegetables.

Step 4

Pour in the canned diced tomatoes and tomato sauce. Stir in the Creole seasoning, smoked paprika, dried thyme, salt, and black pepper.

Step 5

Add the chicken broth and let the mixture simmer on low heat for 10 minutes, allowing the flavors to meld.

Step 6

Fold the cooked macaroni into the skillet with the sauce. Stir well to coat the pasta evenly.

Step 7

Taste and adjust seasoning as needed.

Step 8

Serve warm, garnished with sliced green onions and parsley, if desired.

Nutrition Facts

Serving size (1527.5g)
Amount per serving % Daily Value*
Calories 1407.9
Total Fat 42.8g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 188.2mg 0%
Sodium 2896.2mg 0%
Total Carbohydrate 177.7g 0%
Dietary Fiber 25.7g 0%
Total Sugars 30.4g
Protein 84.9g 0%
Vitamin D 0IU 0%
Calcium 269.9mg 0%
Iron 13.2mg 0%
Potassium 2428.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 23.7%
Carbs: 49.5%