Nutrition Facts for Creole crock pot ribs

Creole Crock Pot Ribs

Juicy, flavorful, and fall-off-the-bone tender, these Creole Crock Pot Ribs are the ultimate comfort food with a Southern twist. Infused with a bold blend of Creole seasoning, garlic, paprika, and a hint of brown sugar, these ribs are slow-cooked to perfection in a rich hickory barbecue and apple cider vinegar sauce. The optional touch of liquid smoke deepens the smoky flavor, while a quick broil at the end caramelizes the sauce for a perfectly charred finish. With only 15 minutes of prep and the rest handled by your slow cooker, this recipe is an effortless way to enjoy restaurant-quality ribs at home. Ideal for family dinners, game-day gatherings, or any occasion that calls for crowd-pleasing comfort food, these Creole Crock Pot Ribs pack bold flavors and melt-in-your-mouth tenderness in every bite.

Nutriscore Rating: 50/100
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Image of Creole Crock Pot Ribs
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 4

Ingredients

  • 3 pounds Pork baby back ribs
  • 3 tablespoons Creole seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Brown sugar
  • 1 teaspoon Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Onion powder
  • 1.5 cups Hickory barbecue sauce
  • 2 tablespoons Apple cider vinegar
  • 0.5 teaspoon Liquid smoke (optional)

Directions

Step 1

Begin by preparing the ribs. Remove the membrane from the back of each rack of ribs for better texture and flavor absorption. Use a paper towel for grip and gently peel it off.

Step 2

In a small bowl, mix together Creole seasoning, garlic powder, paprika, brown sugar, kosher salt, black pepper, and onion powder to create a dry rub.

Step 3

Generously coat both sides of the ribs with the dry rub, pressing it into the meat to ensure it adheres well.

Step 4

Cut the racks of ribs into sections of 3-4 ribs each to fit them in the crock pot.

Step 5

In a separate bowl, combine the hickory barbecue sauce, apple cider vinegar, and liquid smoke (if using). Stir until well blended.

Step 6

Layer the rib sections in the crock pot, brushing each layer with the barbecue sauce mixture. Reserve about 1/4 cup of the sauce for later use.

Step 7

Cover the crock pot with the lid and set it to cook on low heat for 8 hours, or on high heat for 4-5 hours. Cooking on low is recommended for maximum tenderness.

Step 8

Once the ribs are fully cooked and tender, transfer them carefully to a baking sheet lined with aluminum foil.

Step 9

Brush the reserved barbecue sauce over the ribs and broil them in the oven on high for 3-5 minutes, or until the sauce is caramelized and slightly charred.

Step 10

Remove the ribs from the oven and let them rest for a few minutes before serving. Serve with extra barbecue sauce on the side, if desired.

Nutrition Facts

Serving size (1798.2g)
Amount per serving % Daily Value*
Calories 4791.6
Total Fat 326.7g 0%
Saturated Fat 119.8g 0%
Polyunsaturated Fat g
Cholesterol 1279.1mg 0%
Sodium 9662.7mg 0%
Total Carbohydrate 205.7g 0%
Dietary Fiber 6.1g 0%
Total Sugars 171.5g
Protein 286.4g 0%
Vitamin D 0IU 0%
Calcium 345.8mg 0%
Iron 17.4mg 0%
Potassium 4233.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 23.3%
Carbs: 16.8%