Nutrition Facts for Creole chicken wings

Creole Chicken Wings

Get ready to spice things up with these irresistible Creole Chicken Wings, a bold and flavorful twist on a classic favorite! Seasoned with a zesty homemade Creole spice blend featuring paprika, garlic powder, cayenne, thyme, and oregano, these wings are marinated in olive oil for ultimate flavor infusion. A final coating of tangy hot sauce and a quick bake caramelizes them to perfection, making every bite a delightful explosion of heat and spice. Baked to crispy, juicy perfection in under an hour, these wings are perfect for game day, parties, or a weeknight dinner. Garnished with fresh parsley and served with your favorite dipping sauce, these wings are a surefire crowd-pleaser. Try these easy, oven-baked wings today for a taste of Louisiana right in your kitchen!

Nutriscore Rating: 51/100
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Image of Creole Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons hot sauce
  • 1 tablespoon fresh parsley (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet for even cooking.

Step 2

In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, and salt to create the Creole seasoning blend.

Step 3

Pat the chicken wings dry with paper towels to remove moisture. Place the wings in a large mixing bowl.

Step 4

Drizzle the olive oil over the chicken wings, ensuring they're evenly coated. Add the Creole seasoning blend and toss the wings until fully coated in the spices.

Step 5

Arrange the wings in a single layer on the wire rack, making sure they do not overlap. This helps them cook evenly and achieve a crispy texture.

Step 6

Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through cooking to promote even browning.

Step 7

Remove the wings from the oven and immediately brush them with the hot sauce for an extra layer of tangy heat.

Step 8

Return the wings to the oven and bake for an additional 5 minutes to caramelize the hot sauce.

Step 9

Remove the wings from the oven and let them rest for 5 minutes. Garnish with freshly chopped parsley before serving.

Step 10

Serve the wings hot with a side of ranch dressing, blue cheese dip, or your favorite dipping sauce.

Nutrition Facts

Serving size (82.4g)
Amount per serving % Daily Value*
Calories 304.1
Total Fat 29.5g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3092.0mg 0%
Total Carbohydrate 11.1g 0%
Dietary Fiber 4.6g 0%
Total Sugars 1.0g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 59.6mg 0%
Iron 3.1mg 0%
Potassium 287.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 2.9%
Carbs: 13.9%