Creole Autumn Salad

Experience the vibrant flavors of fall with this Creole Autumn Salad, a harmonious blend of roasted butternut squash and Brussels sprouts seasoned with bold Creole spices. This recipe combines caramelized vegetables, sweet maple-coated pecans, and tart dried cranberries atop a bed of fresh mixed greens, all brought together with a tangy homemade Creole mustard vinaigrette. Perfect as a main course or a festive side dish, this salad celebrates autumn's finest ingredients with a zesty Southern twist. Quick to prepare and packed with seasonal charm, it's an irresistible addition to your fall recipe lineup.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Butternut squash, peeled and cubed
• 1.5 cups Brussels sprouts, trimmed and halved
• 3 tablespoons Olive oil
• 2 teaspoons Creole seasoning
• 0.5 cup Pecans
• 1.5 tablespoons Maple syrup
• 4 cups Mixed salad greens
• 0.25 cup Diced red onion
• 0.25 cup Dried cranberries
• 1 tablespoon Creole mustard
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large bowl, toss the butternut squash and Brussels sprouts with 2 tablespoons of olive oil and the Creole seasoning until evenly coated.

Step 3

Spread the vegetables in an even layer on the prepared baking sheet and roast for 20 minutes, stirring halfway through, or until tender and caramelized.

Step 4

Meanwhile, in a small skillet over medium heat, toast the pecans for 2-3 minutes until fragrant. Add the maple syrup and stir to coat the pecans. Cook for an additional 1-2 minutes, then transfer to a plate to cool.

Step 5

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, Creole mustard, apple cider vinegar, honey, salt, and black pepper to make the dressing.

Step 6

In a large salad bowl, combine the mixed salad greens, roasted vegetables, diced red onion, dried cranberries, and sweet pecans.

Step 7

Drizzle the dressing over the salad and toss gently to combine.

Step 8

Serve immediately and enjoy your Creole Autumn Salad!

Nutrition Facts

Serving size	(1028.5g)

Amount per serving	% Daily Value*
Calories	1305.5

Total Fat 80.4g	0%
Saturated Fat 10.1g	0%
Polyunsaturated Fat 14.9g
Cholesterol 0mg	0%
Sodium 2605.0mg	0%
Total Carbohydrate 143.3g	0%
Dietary Fiber 33.3g	0%
Total Sugars 79.1g
Protein 22.5g	0%

Vitamin D 0IU	0%
Calcium 373.9mg	0%
Iron 9.0mg	0%
Potassium 2877.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 6.5%

Carbs: 41.3%