Nutrition Facts for Creme d argenteuil au crabe asparagus soup w crab france

Creme D Argenteuil Au Crabe Asparagus Soup W Crab France

Indulge in the elegance of French cuisine with Crème d'Argenteuil au Crabe, a luxurious asparagus soup infused with the delicate flavors of fresh lump crab meat. This velvety soup begins with tender asparagus blended into a creamy base of sautéed shallots, a roux of butter and flour, and rich chicken or vegetable stock. Finished with a splash of heavy cream, a hint of lemon juice, and perfectly seasoned with white pepper, this dish offers a harmonious balance of flavors. The addition of succulent crab brings a subtle sweetness, elevating it to gourmet status. Garnished with reserved asparagus tips, a touch of crab, and fresh chives, this stunning soup is an ideal starter for any sophisticated meal. Perfect for pairing with crusty bread, it's a comforting yet refined ode to classic French gastronomy.

Nutriscore Rating: 65/100
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Image of Creme D Argenteuil Au Crabe Asparagus Soup W Crab France
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Fresh asparagus
  • 30 grams Unsalted butter
  • 2 units Shallots
  • 30 grams All-purpose flour
  • 1 liter Chicken or vegetable stock
  • 200 ml Heavy cream
  • 150 grams Fresh lump crab meat
  • 1 tablespoon Lemon juice
  • 0 to taste Salt
  • 0 to taste White pepper
  • 1 tablespoon (chopped) Fresh chives

Directions

Step 1

Wash the asparagus thoroughly. Trim the woody ends and cut the spears into 2-inch pieces, setting aside a few tips for garnish if desired.

Step 2

Finely dice the shallots.

Step 3

In a large pot, melt the butter over medium heat. Add the diced shallots and sauté until translucent, about 3-4 minutes.

Step 4

Add the flour to the pot, stirring constantly to create a roux. Cook for 1-2 minutes to eliminate the raw flour taste, but ensure the mixture doesn't brown.

Step 5

Slowly pour in the chicken or vegetable stock while whisking to prevent lumps. Bring to a gentle simmer.

Step 6

Add the chopped asparagus to the pot and cook until tender, about 15-20 minutes.

Step 7

Using an immersion blender or a countertop blender, puree the soup until smooth. Strain through a fine mesh sieve for an extra silky texture, if desired.

Step 8

Stir in the heavy cream and season with salt, white pepper, and lemon juice. Return the soup to a gentle simmer but do not let it boil.

Step 9

Carefully fold in the lump crab meat, reserving a small amount for garnish if desired.

Step 10

Ladle the soup into bowls and garnish with the reserved crab meat, asparagus tips, and a sprinkle of chopped fresh chives.

Step 11

Serve immediately and enjoy this elegant dish with crusty bread or as a starter for a gourmet meal.

Nutrition Facts

Serving size (1994.5g)
Amount per serving % Daily Value*
Calories 1351.8
Total Fat 97.4g 0%
Saturated Fat 55.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 345.8mg 0%
Sodium 6597.7mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 13.8g 0%
Total Sugars 14.4g
Protein 52.6g 0%
Vitamin D 0IU 0%
Calcium 307.4mg 0%
Iron 15.0mg 0%
Potassium 2032.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 15.9%
Carbs: 17.9%