Creamy Yogurt with Homemade Applesauce
Indulge in a wholesome and refreshing treat with this Creamy Yogurt with Homemade Applesauce recipe! Featuring velvety plain Greek yogurt topped with a warm, cinnamon-infused applesauce made from scratch, this dish is a perfect balance of tart, sweet, and spiced flavors. The simple yet artful combination of tender simmered apples, a touch of honey, and a hint of lemon juice creates an irresistibly fresh applesauce that pairs beautifully with the creamy yogurt base. Add a sprinkle of crunchy chopped nuts for an optional but delightful texture boost. Ready in just 35 minutes and suitable for breakfast, a light dessert, or an on-the-go snack, this nutritious recipe is as versatile as it is delicious. Packed with natural ingredients and customizable to your taste, it’s the perfect way to elevate your healthy eating routine!
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Ingredients
- 500 grams Plain Greek Yogurt
- 4 medium Apples
- 120 milliliters Water
- 2 tablespoons Honey
- 1 tablespoon Lemon Juice
- 1 teaspoon Cinnamon
- 30 grams Chopped Nuts (optional)
- 0.25 teaspoon Salt
Directions
Step 1
Peel, core, and dice the apples into small cubes.
Step 2
In a medium saucepan over medium heat, combine the diced apples, water, honey, lemon juice, and the salt.
Step 3
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 minutes, or until the apples are very soft, stirring occasionally.
Step 4
Once the apples are soft, use a potato masher or a fork to mash them into a smooth applesauce. For a smoother consistency, consider using an immersion blender.
Step 5
Remove the applesauce from the heat and stir in the cinnamon. Allow it to cool slightly.
Step 6
Divide the Greek yogurt evenly among 4 serving bowls.
Step 7
Top the yogurt with a generous scoop of the homemade applesauce.
Step 8
Sprinkle with chopped nuts for an extra crunch if desired.
Step 9
Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Facts
| Serving size | (1440.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068.1 |
| Total Fat 27.6g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 50mg | 0% |
| Sodium 774.1mg | 0% |
| Total Carbohydrate 164.0g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 129.9g | |
| Protein 57.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 684.2mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1734.0mg | 0% |
Source of Calories