Creamy Yogurt Smoothie
Indulge in the refreshing delight of a Creamy Yogurt Smoothie, the perfect blend of wholesome ingredients and irresistibly smooth texture. This quick and easy recipe combines creamy plain yogurt with ripe banana, a medley of mixed berries, a touch of sweet honey, and fragrant vanilla extract, all blended to perfection with ice cubes and a splash of milk. Ready in just 5 minutes, this smoothie is a nutrient-packed breakfast or snack that’s both delicious and satisfying. Perfect for busy mornings or a mid-afternoon pick-me-up, it’s naturally sweetened and bursting with fruity goodness. Customize the consistency to your liking and enjoy this vibrant, antioxidant-rich drink immediately for optimal flavor and texture. A must-try for anyone seeking a healthy and energizing treat!
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Ingredients
- 1 cup plain yogurt
- 1 medium banana
- 1 cup mixed berries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 1 cup milk
Directions
Step 1
Peel the banana and break it into smaller chunks to facilitate even blending.
Step 2
In a blender, combine the yogurt, banana, mixed berries, honey, and vanilla extract.
Step 3
Add the ice cubes and milk. Begin with a small amount of milk, adding more if you prefer a thinner consistency.
Step 4
Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.
Step 5
Once blended to the desired consistency, taste the smoothie and add more honey if additional sweetness is needed.
Step 6
Pour the smoothie into two glasses, and enjoy immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (1045.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.1 |
| Total Fat 10.1g | 0% |
| Saturated Fat 5.6g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 36.7mg | 0% |
| Sodium 270.6mg | 0% |
| Total Carbohydrate 118.3g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 97.9g | |
| Protein 23.6g | 0% |
| Vitamin D 225.0IU | 0% |
| Calcium 786.2mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 1486.7mg | 0% |
Source of Calories