Nutrition Facts for Creamy yogurt oatmeal

Creamy Yogurt Oatmeal

Start your morning right with this wholesome and satisfying Creamy Yogurt Oatmeal, a perfect blend of hearty rolled oats, rich Greek yogurt, and naturally sweet toppings. This easy breakfast recipe combines the comforting warmth of classic oatmeal with the tangy creaminess of yogurt for a nutritious twist. Topped with fresh banana slices, vibrant mixed berries, crunchy almonds, and a sprinkle of chia seeds, it’s packed with fiber, protein, and antioxidants to keep you energized throughout the day. Ready in just 15 minutes and naturally sweetened with honey, this versatile oatmeal is a quick, healthy breakfast option ideal for busy mornings. Whether you're looking to elevate your oatmeal game or fuel up with a balanced meal, this creamy creation is sure to become a go-to favorite!

Nutriscore Rating: 75/100
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Image of Creamy Yogurt Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 1.5 cups water
  • 0.25 teaspoon salt
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 medium banana
  • 0.5 cup mixed berries
  • 2 tablespoons almonds
  • 1 teaspoon chia seeds

Directions

Step 1

In a medium saucepan, combine 1 cup of rolled oats, 1.5 cups of water, and 0.25 teaspoon of salt. Stir to mix.

Step 2

Set the saucepan over medium-high heat and bring the mixture to a boil. Then, reduce the heat to low and simmer.

Step 3

Cook the oats for about 5-7 minutes, stirring occasionally, until they have absorbed most of the liquid and reached your desired consistency.

Step 4

Remove the saucepan from the heat and let it cool for a minute.

Step 5

Stir in 0.5 cup of plain Greek yogurt and 1 tablespoon of honey until well combined, creating a creamy oatmeal base.

Step 6

Slice 1 medium banana thinly and prepare 0.5 cup of mixed berries (such as blueberries, raspberries, and strawberries).

Step 7

Divide the oatmeal between two bowls and top each serving with half of the sliced banana and mixed berries.

Step 8

Sprinkle each bowl with 1 tablespoon of chopped almonds and 0.5 teaspoon of chia seeds for added crunch and nutrition.

Step 9

Serve warm and enjoy your nutritious and creamy yogurt oatmeal.

Nutrition Facts

Serving size (807.8g)
Amount per serving % Daily Value*
Calories 792.0
Total Fat 20.6g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 2.6g
Cholesterol 12.2mg 0%
Sodium 647.5mg 0%
Total Carbohydrate 124.1g 0%
Dietary Fiber 20.2g 0%
Total Sugars 48.5g
Protein 32.8g 0%
Vitamin D 0IU 0%
Calcium 336.7mg 0%
Iron 5.8mg 0%
Potassium 1016.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.1%
Carbs: 61.1%