Nutrition Facts for Creamy yogurt dressing

Creamy Yogurt Dressing

Transform your salads, roasted vegetables, or grain bowls with this tangy and flavorful Creamy Yogurt Dressing. Made with protein-packed plain Greek yogurt, zesty lemon juice, and a touch of honey for natural sweetness, this dressing is the perfect balance of creamy and light. Fresh dill and minced garlic add a satisfying burst of aroma and flavor, while a hint of Dijon mustard brings just the right amount of tang. With a quick 10-minute prep time, this healthy homemade dressing comes together effortlessly. Whether you're seeking a versatile dip, a marinade, or a fresh salad companion, this easy-to-make dressing will become a staple in your kitchen. Refrigerate it for 30 minutes to let the flavors meld, and enjoy the taste of homemade goodness in every drizzle! Keywords: yogurt dressing recipe, Greek yogurt dressing, creamy salad dressing, healthy dressing recipe.

Nutriscore Rating: 56/100
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Image of Creamy Yogurt Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 240 ml plain Greek yogurt
  • 30 ml extra virgin olive oil
  • 30 ml lemon juice
  • 15 ml honey
  • 15 ml Dijon mustard
  • 1 garlic clove, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh dill, chopped

Directions

Step 1

In a medium-sized mixing bowl, add 240 ml of plain Greek yogurt.

Step 2

Pour in 30 ml of extra virgin olive oil and 30 ml of freshly squeezed lemon juice.

Step 3

Add 15 ml of honey and 15 ml of Dijon mustard into the bowl.

Step 4

Mince 1 clove of garlic and add it to the mixture.

Step 5

Season with 1 teaspoon of salt and 0.5 teaspoon of freshly ground black pepper.

Step 6

Add 1 tablespoon of chopped fresh dill for a burst of fresh flavor.

Step 7

Whisk all the ingredients together until you achieve a smooth, creamy consistency.

Step 8

Taste the dressing and adjust the seasoning if necessary.

Step 9

Transfer the dressing to a serving jar or bottle and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Nutrition Facts

Serving size (351.3g)
Amount per serving % Daily Value*
Calories 512.7
Total Fat 35.9g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.9mg 0%
Sodium 2793.0mg 0%
Total Carbohydrate 26.2g 0%
Dietary Fiber 0.6g 0%
Total Sugars 22.0g
Protein 25.3g 0%
Vitamin D 0IU 0%
Calcium 304.3mg 0%
Iron 0.7mg 0%
Potassium 433.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 19.1%
Carbs: 19.8%