Creamy Yogurt Dip
Transform your snack game with this quick and flavorful Creamy Yogurt Dip, a versatile and healthy option that comes together in just 10 minutes! Made with protein-rich Greek yogurt as the base, this recipe bursts with fresh, zesty flavors from lemon juice, parsley, and dill, while a touch of garlic adds a subtle, savory kick. The silky, creamy texture is elevated with a drizzle of olive oil, making it the perfect companion for crunchy veggies, crispy chips, or even as a sandwich spread. Whether you're hosting a party or need a wholesome snack, this refreshing dip is an easy-to-make crowd-pleaser. Plus, it’s naturally gluten-free and packed with nutrients, making it a guilt-free indulgence you can enjoy any day of the week. Don’t forget to let it chill for at least 30 minutes to maximize its bold, tangy flavors!
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Ingredients
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley
- 1 medium garlic clove
- 1 tablespoon fresh dill
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a medium mixing bowl, combine the Greek yogurt, lemon juice, and olive oil. Stir well until the mixture is smooth and creamy.
Step 2
Finely chop the fresh parsley and dill, then add them to the yogurt mixture.
Step 3
Peel the garlic clove and mince it finely. Add the minced garlic to the bowl.
Step 4
Add salt and black pepper to the mixture according to your taste preferences.
Step 5
Stir the dip until all ingredients are fully incorporated and have a uniform consistency.
Step 6
Taste the dip and adjust seasoning if needed.
Step 7
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Step 8
Before serving, give it a good stir and adjust seasoning if necessary. Serve chilled with your choice of vegetables or chips.
Nutrition Facts
| Serving size | (300.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 426.6 |
| Total Fat 29.3g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 8.0mg | 0% |
| Sodium 1283.3mg | 0% |
| Total Carbohydrate 12.9g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 10.1g | |
| Protein 27.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 264.7mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 499.3mg | 0% |
Source of Calories