Nutrition Facts for Creamy white sauce pasta

Creamy White Sauce Pasta

Indulge in the velvety richness of Creamy White Sauce Pasta, a timeless dish perfect for any pasta lover seeking comfort food with a gourmet twist. This recipe features al dente penne pasta tossed in a luscious homemade white sauce made from butter, flour, and creamy milk, infused with garlic powder, Italian herbs, and tangy Parmesan cheese. Sautéed onions, mixed bell peppers, and mushrooms add a burst of vibrant flavors and textures, elevating this classic dish. Serve it piping hot, garnished with fresh basil leaves for a fragrant finish. Whether it's a weeknight dinner or a special gathering, this easy, 35-minute recipe promises restaurant-quality flavor right in your kitchen. Perfect for vegetarians and a surefire crowd-pleaser!

Nutriscore Rating: 67/100
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Image of Creamy White Sauce Pasta
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams Penne pasta
  • 3 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Grated Parmesan cheese
  • 1 tablespoon Olive oil
  • 0.5 cup White onion, finely chopped
  • 1 cup Mixed bell peppers, sliced
  • 1 cup Mushrooms, sliced
  • 1 teaspoon Dried Italian herbs
  • 0 handful Fresh basil leaves for garnish

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet over medium heat, add olive oil and chopped onion. Sauté until translucent, about 3 minutes.

Step 3

Add the sliced bell peppers and mushrooms to the skillet. Sauté for another 5 minutes until vegetables are tender. Remove the vegetables from the skillet and set aside.

Step 4

In the same skillet, melt the butter over medium heat. Once melted, add the all-purpose flour and whisk to form a roux. Cook, stirring constantly, for 1-2 minutes until the mixture turns light golden.

Step 5

Gradually whisk in the milk, ensuring there are no lumps. Continue to cook, stirring constantly, until the sauce thickens, approximately 3-4 minutes.

Step 6

Add salt, black pepper, and garlic powder to the sauce. Mix well to combine.

Step 7

Stir in the grated Parmesan cheese until thoroughly melted and the sauce is smooth.

Step 8

Add the sautéed vegetables and cooked pasta to the sauce. Toss to coat the pasta evenly with the sauce.

Step 9

Sprinkle dried Italian herbs over the pasta and mix well.

Step 10

Serve the pasta hot, garnished with fresh basil leaves. Enjoy your creamy white sauce pasta!

Nutrition Facts

Serving size (1232.5g)
Amount per serving % Daily Value*
Calories 1917.0
Total Fat 76.6g 0%
Saturated Fat 35.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 182.6mg 0%
Sodium 3467.0mg 0%
Total Carbohydrate 241.1g 0%
Dietary Fiber 16.7g 0%
Total Sugars 36.4g
Protein 72.7g 0%
Vitamin D 235.4IU 0%
Calcium 1119.8mg 0%
Iron 12.0mg 0%
Potassium 2209.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 15.0%
Carbs: 49.6%