Creamy Vegetable Casserole

Indulge in comfort food at its finest with this Creamy Vegetable Casserole, a rich and satisfying dish that’s perfect for cozy family dinners or special occasions. This recipe brings together tender broccoli, cauliflower, carrots, and sweet peas, all smothered in a luscious homemade cheese sauce made with sharp cheddar and Parmesan. A crispy, golden breadcrumb topping adds the perfect finishing touch, creating a delightful contrast to the creamy interior. Ready in under an hour, this casserole is easy to prepare with a blend of classic techniques like blanching vegetables and crafting a velvety roux. Packed with flavor and wholesome ingredients, this crowd-pleaser is a great way to bring more vegetables to the table while still indulging in pure, cheesy bliss. Simply pair it with a crusty loaf of bread or a light salad for a complete, satisfying meal.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 4 cups cauliflower florets
• 2 cups carrots, sliced
• 1 cup frozen peas
• 4 tablespoons unsalted butter
• 4 tablespoons all-purpose flour
• 2 cups milk
• 1 cup vegetable broth
• 2 cups sharp cheddar cheese, shredded
• 1 cup Parmesan cheese, grated
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1.5 cups breadcrumbs
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Blanch the broccoli, cauliflower, and carrots for 3-4 minutes until slightly tender. Drain and set aside, then mix in the frozen peas.

Step 3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden to form a roux.

Step 4

Gradually whisk in the milk and vegetable broth. Cook, stirring constantly, until the mixture thickens, about 4-5 minutes.

Step 5

Stir in the cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue stirring until the cheese is fully melted and the sauce is creamy.

Step 6

Layer the blanched vegetables evenly in the prepared baking dish. Pour the cheese sauce over the vegetables, spreading it evenly with a spatula.

Step 7

In a small bowl, combine the breadcrumbs and olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the topping is golden brown.

Step 9

Let the casserole cool slightly (about 5 minutes) before serving.

Nutrition Facts

Serving size	(2750.5g)

Amount per serving	% Daily Value*
Calories	3477.2

Total Fat 195.2g	0%
Saturated Fat 104.9g	0%
Polyunsaturated Fat 3.7g
Cholesterol 487.9mg	0%
Sodium 9038.1mg	0%
Total Carbohydrate 307.5g	0%
Dietary Fiber 49.2g	0%
Total Sugars 83.4g
Protein 169.8g	0%

Vitamin D 262.7IU	0%
Calcium 3702.6mg	0%
Iron 21.8mg	0%
Potassium 4760.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%

Protein: 18.5%

Carbs: 33.6%