Creamy Vanilla Chia Seed Pudding

Indulge in the wholesome simplicity of Creamy Vanilla Chia Seed Pudding, a delightful no-cook recipe that's perfect for breakfast, a midday snack, or a healthy dessert. Packed with fiber-rich chia seeds and the subtle sweetness of maple syrup, this velvety pudding gets its luscious flavor from a hint of pure vanilla extract and creamy almond milk. The best part? Just 10 minutes of prep is all it takes before the mixture sets in the refrigerator, transforming into a thick, pudding-like treat. Top it off with a burst of vibrant mixed berries and the satisfying crunch of sliced almonds for a naturally gluten-free, vegan delight. Whether you're meal-prepping or craving a guilt-free indulgence, this recipe is a must-try!

Nutriscore Rating: 84/100

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Image of Creamy Vanilla Chia Seed Pudding

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1/4 cup chia seeds
1 cup almond milk
1 teaspoon vanilla extract
1 tablespoon maple syrup
1/8 teaspoon salt
1/2 cup mixed berries
2 tablespoons sliced almonds

Directions

Step 1

In a medium-sized bowl, combine chia seeds, almond milk, vanilla extract, maple syrup, and salt.

Step 2

Whisk the mixture thoroughly until all ingredients are well combined. Make sure there are no clumps of chia seeds.

Step 3

Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and create a pudding-like consistency.

Step 4

Before serving, give the pudding a good stir to ensure a smooth texture.

Step 5

Divide the chia pudding into two serving bowls or jars.

Step 6

Top each serving with mixed berries and sliced almonds.

Step 7

Enjoy immediately or store in the refrigerator for up to 5 days.

Portion size

Nutrition Facts

Serving size	(398.9g)

Amount per serving	% Daily Value*
Calories	520.6

Total Fat 24.7g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg	0%
Sodium 440.7mg	0%
Total Carbohydrate 66.7g	0%
Dietary Fiber 20.8g	0%
Total Sugars 39.6g
Protein 12.5g	0%

Vitamin D 78.1IU	0%
Calcium 721.6mg	0%
Iron 4.9mg	0%
Potassium 449.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 9.3%

Carbs: 49.5%