Creamy Un Sweet Potatoes

Indulge in the savory twist of "Creamy Un Sweet Potatoes," a luxurious side dish that redefines the classic sweet potato mash by swapping sugary flavors for rich, buttery, and herbaceous notes. This recipe transforms velvety sweet potatoes into a creamy masterpiece by blending them with heavy cream, melted unsalted butter, and grated parmesan cheese, creating a decadent texture that melts in your mouth. Infused with the aromatic warmth of fresh rosemary and sautéed garlic, this dish boasts a perfectly balanced, savory flavor profile. Ready in just 40 minutes, it’s an effortless yet elegant option for everything from weeknight dinners to holiday feasts. Whether served alongside roasted meats or as a comforting vegetarian addition, this savory sweet potato mash is guaranteed to elevate your table. Keywords: creamy sweet potatoes, savory sweet potato mash, rosemary sweet potatoes, parmesan sweet potatoes, Thanksgiving side dish.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 medium sweet potatoes
• 3 tablespoons unsalted butter
• 0.5 cup heavy cream
• 2 minced garlic cloves
• 1 teaspoon fresh rosemary
• 0.25 cup parmesan cheese
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil

Directions

Step 1

Peel the sweet potatoes and cut them into 1-inch cubes.

Step 2

Bring a large pot of salted water to a boil. Add the sweet potato cubes and cook for 10–12 minutes, or until fork-tender.

Step 3

While the sweet potatoes are boiling, heat olive oil in a small skillet over medium heat. Add the minced garlic and fresh rosemary. Sauté for 1–2 minutes until fragrant, then set aside.

Step 4

Drain the cooked sweet potatoes and return them to the pot.

Step 5

Add the unsalted butter, heavy cream, grated parmesan cheese, sautéed garlic and rosemary mixture, sea salt, and black pepper to the pot with the sweet potatoes.

Step 6

Mash everything together using a potato masher or hand mixer until smooth and creamy. Adjust seasoning to taste.

Step 7

Serve hot as a side dish. Optionally, garnish with additional rosemary or grated parmesan cheese for presentation.

Nutrition Facts

Serving size	(733.6g)

Amount per serving	% Daily Value*
Calories	1388.3

Total Fat 97.2g	0%
Saturated Fat 51.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 235.2mg	0%
Sodium 2819.3mg	0%
Total Carbohydrate 109.3g	0%
Dietary Fiber 16.1g	0%
Total Sugars 23.5g
Protein 16.7g	0%

Vitamin D 0IU	0%
Calcium 404.0mg	0%
Iron 4.1mg	0%
Potassium 49.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 4.8%

Carbs: 31.7%