Nutrition Facts for Creamy tuna casserole

Creamy Tuna Casserole

Indulge in the ultimate comfort food with this Creamy Tuna Casserole recipe, a timeless dish that's both hearty and satisfying. Tender egg noodles are enveloped in a rich, homemade cheese sauce featuring sautéed onions, milk, and cheddar, while chunks of flaky tuna and sweet peas add a burst of flavor and texture. Topped with a golden, crispy layer of buttery panko breadcrumbs and Parmesan, this casserole is baked to bubbling perfection. With easy prep and just 30 minutes of baking, it’s an ideal choice for busy weeknights or cozy family dinners. Serve this classic tuna noodle casserole with a fresh green salad or crusty bread for a complete, crowd-pleasing meal! Keywords: creamy tuna casserole, tuna noodle bake, comfort food recipes, easy dinner ideas, family-friendly casseroles.

Nutriscore Rating: 66/100
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Image of Creamy Tuna Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 4 tbsp butter
  • 1 medium yellow onion, diced
  • 3 tbsp all-purpose flour
  • 2 cups milk
  • 1.5 cups chicken broth
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 1.5 cups shredded cheddar cheese
  • 10 oz canned tuna, drained
  • 1 cup frozen peas
  • 1 cup panko breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 2 tbsp olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 2

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes.

Step 4

Sprinkle the flour over the onions and stir continuously for 1-2 minutes to create a roux.

Step 5

Gradually whisk in the milk and chicken broth, ensuring no lumps form. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

Step 6

Stir in the salt, black pepper, garlic powder, and shredded cheddar cheese until the cheese is melted and the sauce is smooth.

Step 7

In a large mixing bowl, combine the cooked noodles, tuna, peas, and the creamy sauce. Mix well to evenly coat all ingredients.

Step 8

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 9

In a small bowl, combine the panko breadcrumbs, grated parmesan cheese, and olive oil. Mix until the breadcrumbs are evenly coated.

Step 10

Sprinkle the breadcrumb mixture evenly over the casserole.

Step 11

Melt the remaining 2 tablespoons of butter and drizzle it over the breadcrumbs for extra golden crispness.

Step 12

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and the filling is bubbling.

Step 13

Remove from the oven and let cool for 5 minutes before serving. Enjoy your creamy tuna casserole!

Nutrition Facts

Serving size (2096.4g)
Amount per serving % Daily Value*
Calories 2951.2
Total Fat 157.1g 0%
Saturated Fat 78.4g 0%
Polyunsaturated Fat 4.4g
Cholesterol 583.5mg 0%
Sodium 6564.7mg 0%
Total Carbohydrate 208.3g 0%
Dietary Fiber 16.9g 0%
Total Sugars 43.7g
Protein 179.5g 0%
Vitamin D 983.8IU 0%
Calcium 2244.5mg 0%
Iron 16.9mg 0%
Potassium 2484.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 24.2%
Carbs: 28.1%