Creamy Tortellini Salad

Bursting with vibrant Mediterranean flavors, this Creamy Tortellini Salad is the perfect fusion of fresh veggies and indulgent cheesy pasta. Featuring tender cheese-filled tortellini, crisp cucumbers, sweet cherry tomatoes, and briny Kalamata olives, this salad gets its irresistible creaminess from a luscious blend of mayonnaise, Greek yogurt, and zesty lemon juice. Seasoned to perfection with Italian herbs, garlic, and freshly chopped basil, every bite is a harmonious balance of freshness and richness. Finished with a sprinkle of Parmesan and chilled for optimal flavor, this easy-to-make recipe is ideal for summer gatherings, potlucks, or as a hearty side dish. Ready in just 30 minutes, this versatile salad can be served cold or at room temperature for ultimate convenience.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 6

Ingredients

• 16 oz Cheese tortellini (fresh or refrigerated)
• 1.5 cups Cherry tomatoes, halved
• 1 medium Cucumber, diced
• 1 medium Red bell pepper, diced
• 0.25 cup Red onion, finely chopped
• 0.5 cup Kalamata olives, sliced
• 0.25 cup Parmesan cheese, grated
• 0.5 cup Mayonnaise
• 0.5 cup Greek yogurt (or sour cream)
• 2 tbsp Olive oil
• 2 tbsp Lemon juice, freshly squeezed
• 1 clove Garlic, minced
• 1 tsp Italian seasoning
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Fresh basil leaves, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the tortellini according to the package instructions until al dente. Drain and rinse with cold water to stop the cooking process. Set aside to cool completely.

Step 2

In a large mixing bowl, combine the cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives. Toss gently to mix the vegetables.

Step 3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, olive oil, lemon juice, minced garlic, Italian seasoning, salt, and black pepper until smooth and creamy.

Step 4

Add the cooled tortellini to the bowl with the vegetables. Gently toss to combine.

Step 5

Pour the creamy dressing over the tortellini and vegetable mixture. Fold gently until everything is evenly coated with the dressing.

Step 6

Sprinkle the grated Parmesan cheese and fresh basil over the salad. Toss once more to distribute the toppings.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Before serving, give the salad a final gentle toss and adjust the seasoning if needed. Serve chilled or at room temperature.

Nutrition Facts

Serving size	(1444.9g)

Amount per serving	% Daily Value*
Calories	3098.9

Total Fat 181.9g	0%
Saturated Fat 38.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 277.7mg	0%
Sodium 5558.4mg	0%
Total Carbohydrate 293.0g	0%
Dietary Fiber 24.4g	0%
Total Sugars 28.3g
Protein 75.8g	0%

Vitamin D 0IU	0%
Calcium 1167.8mg	0%
Iron 16.0mg	0%
Potassium 2014.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 9.7%

Carbs: 37.7%