Creamy Tomato Basil Soup Oamc

Indulge in the rich, comforting flavors of Creamy Tomato Basil Soup OAMC, a velvety classic perfect for meal prep and easy weeknight dinners. This recipe combines the sweetness of ripe crushed tomatoes with the aromatic warmth of sautéed onions, garlic, and fresh basil, elevated by a creamy finish of heavy cream. A subtle hint of spice from optional red pepper flakes adds a delightful kick, while the convenience of make-ahead freezing (OAMC—Once a Month Cooking) makes it a meal-planning dream. Ready in just 45 minutes, this hearty soup pairs beautifully with crusty bread or a crisp side salad, making it an irresistible option for busy families or cozy gatherings. Whether enjoyed fresh or reheated, Creamy Tomato Basil Soup is a surefire hit that's as flavorful as it is freezer-friendly!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 large yellow onion, diced
• 4 cloves garlic cloves, minced
• 56 ounces canned crushed tomatoes
• 3 cups chicken broth
• 1 cup heavy cream
• 0.5 cup fresh basil leaves, chopped
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Heat the olive oil and butter in a large pot over medium heat until melted and shimmering.

Step 2

Add the diced onion and sauté for 5-7 minutes or until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Pour in the canned crushed tomatoes and chicken broth, stirring to combine.

Step 5

Bring the soup to a gentle simmer and let it cook for 15-20 minutes, stirring occasionally.

Step 6

Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup to a countertop blender in batches and blend until smooth.

Step 7

Return the soup to the pot, and stir in the heavy cream, chopped basil leaves, sugar, salt, black pepper, and red pepper flakes (if using).

Step 8

Simmer for an additional 5-10 minutes to allow the flavors to meld together.

Step 9

Taste and adjust seasoning as needed. Serve hot with bread or toppings of your choice.

Step 10

To freeze for OAMC, let the soup cool completely, then portion it into freezer-safe containers. Label and freeze for up to 3 months. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Facts

Serving size	(2895.5g)

Amount per serving	% Daily Value*
Calories	1829.4

Total Fat 134.5g	0%
Saturated Fat 65.2g	0%
Polyunsaturated Fat 3.4g
Cholesterol 305.8mg	0%
Sodium 6247.6mg	0%
Total Carbohydrate 120.8g	0%
Dietary Fiber 32.1g	0%
Total Sugars 78.5g
Protein 34.8g	0%

Vitamin D 4.5IU	0%
Calcium 638.8mg	0%
Iron 20.9mg	0%
Potassium 6430.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 7.6%

Carbs: 26.4%