Nutrition Facts for Creamy tomato basil soup

Creamy Tomato Basil Soup

Indulge in the ultimate comfort food with this Creamy Tomato Basil Soup, a luscious blend of ripe tomatoes, fragrant basil, and rich heavy cream that’s guaranteed to warm your soul. This easy-to-make recipe starts with a simple sauté of onions and garlic, followed by a simmer of juicy canned tomatoes and low-sodium vegetable broth, creating a perfectly balanced base. Fresh basil adds a burst of herbal brightness, while a touch of sugar enhances the natural sweetness of the tomatoes. After a quick blitz with an immersion blender for a silky-smooth texture, a splash of cream takes this timeless favorite to the next level of indulgence. Ready in just 35 minutes, this savory, creamy soup is perfect for a quick lunch, a cozy appetizer, or paired with crusty bread and a crisp salad for a complete meal. Whether you're looking for a comforting weeknight dinner or a crowd-pleasing starter, this tomato basil soup is sure to become a household favorite.

Nutriscore Rating: 74/100
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Image of Creamy Tomato Basil Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups low-sodium vegetable broth
  • 1 cup fresh basil leaves, loosely packed
  • 0.5 cup heavy cream
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)

Directions

Step 1

Heat a large pot over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the chopped onion and sauté for 5-7 minutes, until the onion is soft and translucent.

Step 3

Stir in the minced garlic and cook for an additional minute, until fragrant.

Step 4

Add the canned tomatoes with their juices, breaking them up with a spoon or spatula as they cook.

Step 5

Pour in the vegetable broth and stir to combine.

Step 6

Add the fresh basil leaves, sugar, salt, and black pepper. If desired, add crushed red pepper flakes for a bit of heat.

Step 7

Bring the soup to a gentle simmer and cook for 15 minutes, allowing the flavors to meld together.

Step 8

Remove the pot from heat and allow the soup to cool slightly before blending.

Step 9

Using an immersion blender, carefully blend the soup until smooth. Alternatively, transfer the soup in batches to a blender, blending until smooth, and then return it to the pot.

Step 10

Stir in the heavy cream and heat on low for 2-3 minutes, being careful not to boil the soup.

Step 11

Taste and adjust seasoning as needed. Serve hot, garnished with additional basil leaves or a drizzle of cream if desired.

Nutrition Facts

Serving size (1577.0g)
Amount per serving % Daily Value*
Calories 964.0
Total Fat 70.1g 0%
Saturated Fat 28.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 120mg 0%
Sodium 3681.5mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 16.4g 0%
Total Sugars 44.0g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 248.8mg 0%
Iron 7.0mg 0%
Potassium 2011.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 3.8%
Carbs: 30.0%