Creamy Tomato and Summer Herb Soup

Experience the vibrant flavors of summer with this Creamy Tomato and Summer Herb Soup, a comforting and aromatic dish that’s as wholesome as it is indulgent. Made with ripe, juicy tomatoes and a fragrant medley of fresh basil, thyme, and parsley, this soup strikes the perfect balance between zesty brightness and creamy richness. A touch of heavy cream adds a luxurious texture, while hints of garlic and onion create a savory base that’s simmered to perfection. Blended until silky smooth, this soup is an excellent way to showcase peak-season tomatoes while keeping things light and refreshing. Perfect for a cozy lunch or as a starter for your next dinner party, serve this heartwarming bowl with crusty bread for dipping to complete the experience. Whether you’re embracing summer’s bounty or craving comfort food with a fresh twist, this creamy tomato soup recipe is your go-to choice.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 garlic cloves, minced
• 6 large ripe tomatoes, roughly chopped
• 3 cups vegetable stock
• 2 tablespoons tomato paste
• 0.25 cup fresh basil leaves, chopped
• 1 tablespoon fresh thyme leaves
• 0.5 cup heavy cream
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar (optional, to balance acidity)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the finely chopped onion and sauté until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

Step 4

Add the chopped tomatoes, vegetable stock, and tomato paste to the pot. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat and let it simmer gently for 20 minutes, allowing the flavors to meld and the tomatoes to soften completely.

Step 6

Remove the pot from heat. Use an immersion blender (or carefully transfer the soup in batches to a blender) to puree the soup until smooth and creamy.

Step 7

Return the soup to low heat and stir in the fresh basil, thyme, heavy cream, salt, black pepper, and sugar (if using). Adjust seasoning to taste.

Step 8

Continue to heat the soup for 5 minutes, stirring occasionally, to warm through and blend the flavors further.

Step 9

Ladle the soup into bowls and garnish with a sprinkle of fresh parsley.

Step 10

Serve immediately with crusty bread or crackers.

Nutrition Facts

Serving size	(1975.3g)

Amount per serving	% Daily Value*
Calories	1196.7

Total Fat 76.4g	0%
Saturated Fat 30.1g	0%
Polyunsaturated Fat 4.8g
Cholesterol 120mg	0%
Sodium 4152.5mg	0%
Total Carbohydrate 104.4g	0%
Dietary Fiber 24.6g	0%
Total Sugars 46.9g
Protein 25.1g	0%

Vitamin D 0IU	0%
Calcium 314.5mg	0%
Iron 10.3mg	0%
Potassium 4074.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 8.3%

Carbs: 34.6%