Nutrition Facts for Creamy tahini sauce

Creamy Tahini Sauce

Elevate your meals with this easy, versatile Creamy Tahini Sauce, a silky blend of rich tahini, zesty fresh lemon juice, and a hint of garlic. With just 10 minutes of prep, this recipe creates a smooth, customizable sauce perfect for drizzling over roasted vegetables, brightening up grain bowls, or serving as a dipping sauce for your favorite snacks. The optional addition of cumin adds a warm, earthy note, while chopped parsley lends a fresh, herbal finish. Adjust the consistency to your liking by whisking in warm water, and enjoy this gluten-free, vegan-friendly condiment that’s packed with flavor. Simple, quick, and endlessly delicious—this tahini sauce will quickly become a staple in your kitchen!

Nutriscore Rating: 62/100
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Image of Creamy Tahini Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Tahini
  • 0.25 cup Lemon juice
  • 2 cloves Garlic
  • 0.5 cup Warm water
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Cumin (optional)
  • 1 tablespoon Parsley, chopped (optional)

Directions

Step 1

Peel and finely mince the garlic cloves.

Step 2

In a medium mixing bowl, combine the tahini and lemon juice. Stir well until the mixture is smooth and slightly thickened.

Step 3

Add the minced garlic and salt to the tahini mixture. If desired, add the cumin for extra flavor.

Step 4

Slowly add the warm water, a few tablespoons at a time, while whisking constantly. Continue to whisk until the mixture becomes smooth and has reached your desired consistency. You can adjust the thickness by adding more or less water.

Step 5

Once smooth, drizzle in the olive oil while continuing to whisk, ensuring the oil is fully incorporated into the sauce.

Step 6

Taste and adjust seasoning if necessary. You can add more salt or lemon juice based on your preference.

Step 7

If using, stir in the chopped parsley for a fresh, herby flavor.

Step 8

Transfer the tahini sauce to a serving dish or a closed container if storing. It can be refrigerated in an airtight container for up to a week.

Nutrition Facts

Serving size (464.9g)
Amount per serving % Daily Value*
Calories 1908.1
Total Fat 174.2g 0%
Saturated Fat 28.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2623.4mg 0%
Total Carbohydrate 40.9g 0%
Dietary Fiber 26.3g 0%
Total Sugars 1.7g
Protein 52.3g 0%
Vitamin D 0IU 0%
Calcium 18548.5mg 0%
Iron 85715.7mg 0%
Potassium 1093.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%
Protein: 10.8%
Carbs: 8.4%